8 episodes
Perfect Mind Oluwatomisin Adedotun
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- Health & Fitness
Mental health is one of the most neglected and highly stigmatised area of health. This podcast wants to join the world in changing the narrative and working towards having a "PERFECT MIND" with interactive talks and enlightening information about anything MENTAL HEALTH.
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My trip to my campus in the UK
When you are not used to a particular transport system, you will get lost in another person’s land..
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Send in a voice message: https://podcasters.spotify.com/pod/show/oluwatomisin-adedotun/message -
Emotional Intelligence; "My Kids will never experience this".
Do you have one childhood experience from your guarduan or parents that made you convince yourself "I am never doing this to my kids"...This episode is one interesting one, it talks all about emotional intelligence; parenting style. We featured 4 great minds to share their childhood experience with their parents or guardian that traumatised them even till date and they would not love to pass down to their own children... Its all about INTENTIONALITY
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Send in a voice message: https://podcasters.spotify.com/pod/show/oluwatomisin-adedotun/message -
Emotional Intelligence: "My Kids must not experience this"
Do you have one childhood experience from your guarduan or parents that made you convince yourself "I am never doing this to my kids"...This episode is one interesting one, it talks all about emotional intelligence; parenting style. We featured 4 great minds to share their childhood experience with their parents or guardian that traumatised them even till date and they would not love to pass down to their own children... Its all about INTENTIONALITY
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Send in a voice message: https://podcasters.spotify.com/pod/show/oluwatomisin-adedotun/message -
Is Phone anxiety real? How did I develop phone anxiety?
Post traumatic stress disorder can come in different forms, mine came as PHONE ANXIETY. This episode is about, how I developed phone anxiety.
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Send in a voice message: https://podcasters.spotify.com/pod/show/oluwatomisin-adedotun/message -
Everybody should be a mental health advocate.
Enough of the hypocrisy!, let's stop following the trend "check up on your friends" , let's actually pay attention to signs. DEATH BY SUICIDE is avoidable.
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Send in a voice message: https://podcasters.spotify.com/pod/show/oluwatomisin-adedotun/message -
WHAT NEXT?!!(PTSD)
Not all nightmares are spiritual problems, some could be as a result of a terrifying event, this episode is to lay a foundation about a mental health disorder that could result from bad experiences and end up leading to some symptoms like nightmares .. Enjoy this Episode and dont forget to send your comments via emails or send a voicenote
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Send in a voice message: https://podcasters.spotify.com/pod/show/oluwatomisin-adedotun/message
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