43 min
Please don't say anything but..........Does trauma define you? Please don’t say anything but........
-
- Mental Health
The fabulous entrepreneur, influencer, coach, leader and Mum Mills Gray joins me on my final podcast to talk honestly and openly about her own personal experience of trauma and the impact that it has had on her as a person and in her life. Mills talks about her recovery and shares some brilliant tips on coping with anxiety, panic attacks and how one night changed her life - potentially for the better. I hope you enjoy!
The fabulous entrepreneur, influencer, coach, leader and Mum Mills Gray joins me on my final podcast to talk honestly and openly about her own personal experience of trauma and the impact that it has had on her as a person and in her life. Mills talks about her recovery and shares some brilliant tips on coping with anxiety, panic attacks and how one night changed her life - potentially for the better. I hope you enjoy!
43 min