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43 episodes
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Pleasure Podcast Cat Kerle
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- Health & Fitness
All things pleasure in everyday life. Live a pleasure filled life.
This podcast offers simple, doable, bite-sized ways to add pleasure to your daily life.
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Your pleasure foundation
Find what gets in the way of your pleasure, and how to make it easier for pleasure to be felt in your life. An invitation to take steps to create a solid foundation for pleasure.
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Finding pleasure in your own backyard
We talk about 'give' and 'take' and sustainability often. What does the pleasure of consciously being a part of things look like? I share my experience and have some ideas. If you have ideas to share, I'd love to hear them too!
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What does wholehearted pleasure look like?
"Wherever you go, go with all your heart", this quote inspires an exploration of what wholehearted pleasure looks like, and gives you some tips to play with and enjoy it yourself.
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How to give yourself a delicious handwash. Choose pleasure.
I'm playing with Season 2 (gratitude to those who asked me about it). I'd love to hear where you'd like to reconnect with the simple pleasures, or where you struggle to find it in your everyday life. Today's episode is about finding the Pleasure in handwashing, here's a way to love it rather than see it as a chore.
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Living Pleasure - Interview with Fiona Horne on living a magical life
Fiona and I have an awesome chat about living a magical life and how to really do that. Hint: It isn't to do with having all the bells and whistles. It is more about living in alignment with self. Two things we are both passionate about. Enjoy.
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Pleasurable resolutions that you actually keep
Create resolutions and intentions that are both doable and pleasurable as well as aligned with your goals and values