3 episodes
PleasurePod Keep Calm And Listen To This
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- Health & Fitness
Byte-sized Wellness and Aural enjoyment. I’m going to take you on a journey through each of my podcasts. Somewhere relaxing, fantastical, out of your body maybe. A meditation, adult bedtime story or breathing guidance. A soothing voice to calm or excite you and give your mind and body an overall feeling of warmth and pleasure.
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Self Care - Getting more enjoyment out of life
A byte-sized talk about self care and bringing more enjoyment into your life. A brief explanation of who I am at the end.
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Introducing PleasurePod.
Brief introduction to PleasurePod followed by breathing exercises and some byte-sized info about calming and adjusting to mask wearing during coronavirus.
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