11 episodes

Powered by Precision

Podcast covering all aspects of health, fitness, nutrition, mindset & wellness. Hosted by Mike Penketh (Athlos Personal Training) and occasional guests

Powered by Precision Athlos Personal Training UK

    • Health & Fitness

Powered by Precision

Podcast covering all aspects of health, fitness, nutrition, mindset & wellness. Hosted by Mike Penketh (Athlos Personal Training) and occasional guests

    S2 E3 - Teesside Business Podcast Interview

    S2 E3 - Teesside Business Podcast Interview

    Welcome back to Series 2 of the Podcast. Today we have no guest so are bringing you an interview Mike did with the Teesside Business Podcast in the early days of his fitness career…..Enjoy.... If you want to know more about us our details are Alison - ali.hypnohealth@outlook.com Mike - mike@athlospt.co.uk If you enjoyed this episode please do give us a review and subscribe.

    • 31 min
    S2 E2 - Sebastien Bornil

    S2 E2 - Sebastien Bornil

    Welcome back to Series 2 of the Podcast.
    Today we speak with Face to Face and Online Coach Sebastien Bornil who owns Stillness Fitness about his journey into fitness through many countries and also his business which seeks to help people be fitter and stronger by taking them back to basic movements promoting correct mobility, posture and flexibility alongside strength and fitness training.
    Enjoy....
    If you want to know more about us our details are:
    Sebastien - Website / Instagram
    Alison - Website / Facebook / Instagram / ali.hypnohealth@outlook.com
    Mike - Athlos Personal Training UK
    Website / Facebook / Instagram / mike@athlospt.co.uk
    If you enjoyed this episode please do give us a review and subscribe.

    • 28 min
    S2E1 - Intro to a new Co Host!!

    S2E1 - Intro to a new Co Host!!

    Welcome back to Series 2 of the Podcast. 

    Today is a short episode to welcome my new Co Host - Alison and so you can hear who she is and why and what she does.

    Enjoy....

    If you want to know more about us our details are:

    Alison - HypnoHealth

    Website / Facebook / Instagram / Email 

    Mike - Athlos Personal Training UK

    Website / Facebook / Instagram / Email



    If you enjoyed this episode please do give us a review and subscribe.

    • 8 min
    Season 2 Trailer

    Season 2 Trailer

    Welcome to the Powered by Precision Podcast, hosted by Mike (Athlos PT) various special guests.
    Hope you enjoy!!!
    If you want to know more about us our details are:
    Mike –
    Website - www.athlospt.co.uk
    FB - www.facebook.com/athlosptuk
    Insta - www.instagram.com/athlosptuk
    Email - mike@athlospt.co.uk
    Be sure to subscribe, review and pass this pod to your friends and if you have any questions or topics you would like covered or discussed then please get in touch.

    • 2 min
    Episode 7 - Viktorija Stunžaitė

    Episode 7 - Viktorija Stunžaitė

    Welcome to the Powered by Precision Podcast, hosted by Mike (Athlos PT) various special guests.
    This episode I speak to Viktorija Stunžaitė who is a Fitness Manager in gym and also an online coach. We
    chat about her journey to fitness from dancing in Lithuania , her own fitness, her business and what the future is going to bring. She also gives some top tips to YOU!!
    Hope you enjoy!!!
    If you want to know more about us our details are:
    Mike –
    Website - www.athlospt.co.uk
    FB - www.facebook.com/athlosptuk
    Insta - www.instagram.com/athlosptuk
    Email - mike@athlospt.co.uk
    Guest – Viktorija Stunžaitė
    Insta – www.instagram.com/viktorijafitness
    Be sure to subscribe, review and pass this pod to your friends and if you have any
    questions or topics you would like covered or discussed then please get in touch.

    • 35 min
    Episode 6 - Solo Show - Introductions

    Episode 6 - Solo Show - Introductions

    Welcome to the Powered by Precision Podcast, hosted by Mike (Athlos PT) various special guests.
    This episode is a solo episode where I discuss me, my business and my plans for the podcast.
    Hope you enjoy!!!
    If you want to know more about me my details are:
    Mike –
    Website - www.athlospt.co.uk
    FB - www.facebook.com/athlosptuk
    Insta - www.instagram.com/athlosptuk
    Email - mike@athlospt.co.uk
    Be sure to subscribe, review and pass this pod to your friends and if you have any
    questions or topics you would like covered or discussed then please get in touch.

    • 10 min

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