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11 episodes
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Powered by Precision Athlos Personal Training UK
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- Health & Fitness
Powered by Precision
Podcast covering all aspects of health, fitness, nutrition, mindset & wellness. Hosted by Mike Penketh (Athlos Personal Training) and occasional guests
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S2 E3 - Teesside Business Podcast Interview
Welcome back to Series 2 of the Podcast. Today we have no guest so are bringing you an interview Mike did with the Teesside Business Podcast in the early days of his fitness career…..Enjoy.... If you want to know more about us our details are Alison - ali.hypnohealth@outlook.com Mike - mike@athlospt.co.uk If you enjoyed this episode please do give us a review and subscribe.
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S2 E2 - Sebastien Bornil
Welcome back to Series 2 of the Podcast.
Today we speak with Face to Face and Online Coach Sebastien Bornil who owns Stillness Fitness about his journey into fitness through many countries and also his business which seeks to help people be fitter and stronger by taking them back to basic movements promoting correct mobility, posture and flexibility alongside strength and fitness training.
Enjoy....
If you want to know more about us our details are:
Sebastien - Website / Instagram
Alison - Website / Facebook / Instagram / ali.hypnohealth@outlook.com
Mike - Athlos Personal Training UK
Website / Facebook / Instagram / mike@athlospt.co.uk
If you enjoyed this episode please do give us a review and subscribe. -
S2E1 - Intro to a new Co Host!!
Welcome back to Series 2 of the Podcast.
Today is a short episode to welcome my new Co Host - Alison and so you can hear who she is and why and what she does.
Enjoy....
If you want to know more about us our details are:
Alison - HypnoHealth
Website / Facebook / Instagram / Email
Mike - Athlos Personal Training UK
Website / Facebook / Instagram / Email
If you enjoyed this episode please do give us a review and subscribe. -
Season 2 Trailer
Welcome to the Powered by Precision Podcast, hosted by Mike (Athlos PT) various special guests.
Hope you enjoy!!!
If you want to know more about us our details are:
Mike –
Website - www.athlospt.co.uk
FB - www.facebook.com/athlosptuk
Insta - www.instagram.com/athlosptuk
Email - mike@athlospt.co.uk
Be sure to subscribe, review and pass this pod to your friends and if you have any questions or topics you would like covered or discussed then please get in touch. -
Episode 7 - Viktorija Stunžaitė
Welcome to the Powered by Precision Podcast, hosted by Mike (Athlos PT) various special guests.
This episode I speak to Viktorija Stunžaitė who is a Fitness Manager in gym and also an online coach. We
chat about her journey to fitness from dancing in Lithuania , her own fitness, her business and what the future is going to bring. She also gives some top tips to YOU!!
Hope you enjoy!!!
If you want to know more about us our details are:
Mike –
Website - www.athlospt.co.uk
FB - www.facebook.com/athlosptuk
Insta - www.instagram.com/athlosptuk
Email - mike@athlospt.co.uk
Guest – Viktorija Stunžaitė
Insta – www.instagram.com/viktorijafitness
Be sure to subscribe, review and pass this pod to your friends and if you have any
questions or topics you would like covered or discussed then please get in touch. -
Episode 6 - Solo Show - Introductions
Welcome to the Powered by Precision Podcast, hosted by Mike (Athlos PT) various special guests.
This episode is a solo episode where I discuss me, my business and my plans for the podcast.
Hope you enjoy!!!
If you want to know more about me my details are:
Mike –
Website - www.athlospt.co.uk
FB - www.facebook.com/athlosptuk
Insta - www.instagram.com/athlosptuk
Email - mike@athlospt.co.uk
Be sure to subscribe, review and pass this pod to your friends and if you have any
questions or topics you would like covered or discussed then please get in touch.