18 min

Protecting Your Energy In Her Feelings

    • Mental Health

In this episode I give you practical strategies and tips to protect your energy and prevent compassion and empathy fatigue. Check out these easy ways to ground and clear your energy. Follow me on IG @treat.yourself.first for more content and check out my current offers or book a free clarity call at https://linktr.ee/treat.yourself.first

In this episode I give you practical strategies and tips to protect your energy and prevent compassion and empathy fatigue. Check out these easy ways to ground and clear your energy. Follow me on IG @treat.yourself.first for more content and check out my current offers or book a free clarity call at https://linktr.ee/treat.yourself.first

18 min