225 episodes

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

Run The Riot Podcast David TheRiot

    • Sport

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

    EP155 - Nathan Sicher - Triumph Over Adversity

    EP155 - Nathan Sicher - Triumph Over Adversity

    Join us for an engaging conversation with Nathan Sicher, an accomplished ultrarunner from Webb City, Missouri. In this episode, Nathan shares his unique journey from being a swimmer and soccer player to discovering his passion and gift for ultrarunning. We dive into his experiences training in the Missouri heat, overcoming significant health challenges, and competing in some grueling ultramarathons. Nathan's story is one of resilience, determination, and an unyielding love for the sport.
    Show Notes: http://www.theriot.run/nathans

    • 1 hr 49 min
    EP154 - Wyatt Hockmeyer - Rediscovering Ultra Running

    EP154 - Wyatt Hockmeyer - Rediscovering Ultra Running

    In this episode of the Run the Riot podcast, I reconnect with my friend, Wyatt Hockmeyer, an ultrarunner known for his impressive endurance feats and unique approach to training and racing. Wyatt shares his journey back into the world of ultra running, balancing life changes, and setting new goals. From running across Oklahoma to completing six consecutive 50-mile days, Wyatt’s stories are filled with humor, insights, and the relentless spirit of an ultrarunner.
    Key Topics Discussed:

    Wyatt’s background and his early days in ultrarunning.

    Reconnecting with ultrarunning after a hiatus and finding balance.

    Wyatt’s epic stunts, including running across Oklahoma and six consecutive 50-mile days.

    The mental and physical challenges of ultra-endurance events.

    The unique community and camaraderie within ultrarunning.

    Insights into training, injury management, and recovery.


    Show notes: http://www.theriot.run/wyatt

    • 2 hrs 5 min
    EP153 - John Calabrese - Having Fun on the Run!

    EP153 - John Calabrese - Having Fun on the Run!

    Welcome to the latest episode of the Run The Riot Podcast! Today, we are excited to have ultrarunner John Calabrese joining us. John shares his journey from dealing with knee pain to balancing family life and running. We dive deep into his experiences with the military, how he got into running, and the unique challenges he faces on the trails.
    We also explore his favorite gear, nutrition strategies, and his thoughts on the ultrarunning community. Whether you're a seasoned ultrarunner or new to the sport, John's story is sure to inspire and motivate you.
    Key Topics:

    John’s journey into ultrarunning

    Balancing family, work, and running

    Favorite running gear and nutrition

    Overcoming mental and physical challenges in ultrarunning

    The camaraderie and support within the ultrarunning community


    Show Notes: https://www.theriot.run/jcalabrese/

    • 1 hr 26 min
    MWM Episode 70 - Reset Your Default

    MWM Episode 70 - Reset Your Default

    It doesn't have to be business as usual! Reset your Default!

    • 14 min
    EP152 - Sarah Jones - A Will, a Wagon, and a Way!

    EP152 - Sarah Jones - A Will, a Wagon, and a Way!

    Meet Sarah Jones, a dedicated wife, mother, and ultrarunner on the latest episode of the Run the Riot Podcast! Discover how Sarah balances intense ultrarunning training with raising energetic kids. From innovative park workouts to playful races with her children, Sarah makes every step a family adventure.
    Tune in to learn how you can incorporate fitness into family life, making health and happiness a joint journey. Perfect listen for parents looking for inspiration to stay active!

    Show Notes: http://www.theriot.run/sarahjones

    #runtheriot #ultrarunning #ultrarunner #trailrunning #trailrunner #familyfitness #runningmom

    • 1 hr 17 min
    EP151 - Mike and Sandra Smith - Running 215 one-hundred mile races....and counting!

    EP151 - Mike and Sandra Smith - Running 215 one-hundred mile races....and counting!

    This was a fun episode with Mike and Sandra Smith on the Run the Riot Podcast. Discover what it takes to persevere in the world of ultrarunning through the experiences of Mike, who has completed over 200 hundred-mile races. We also get to talk to his wife, Sandra who has just about mastered the art of crewing and even wrote a book about it! Join us as we explore their journey of endurance, teamwork, and the boundless spirit of the ultrarunning community.
    Show notes and links at: http://www.theriot.run/smith

    • 1 hr 30 min

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