58 min

Sitting in the Adult Chair With Michelle Chalfant, LP‪C‬ A Date With Darkness Podcast

    • Mental Health

Michelle Chalfant, LPC, creator The Adult Chair Podcast and I have a candid conversation about what it means to be an adult. She shares how trauma and other factors can keep us stuck in a child or adolescent state of thinking. She shared, why we stay mentally stuck, and how we can move forward to be an adult who consistently takes responsibility for their actions and is dedicated to personal growth.

Michelle Chalfant, LPC, creator The Adult Chair Podcast and I have a candid conversation about what it means to be an adult. She shares how trauma and other factors can keep us stuck in a child or adolescent state of thinking. She shared, why we stay mentally stuck, and how we can move forward to be an adult who consistently takes responsibility for their actions and is dedicated to personal growth.

58 min

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