Ski Fitness with Coach Elliot Amsden Tahoe Ski Pod

In today’s pod I chat with Coach Elliot Amsden, MS, CSCS, XPS about getting your mind and body prepared to ski this season. For more information about this topic or to get personal training information, please contact Coach Elliot Amsden at coach.e.strength@gmail.com or through Instagram coach_e_amsden. For information on training courses mentioned, contact Nick Ward at PT Revolution ptrevolution.com. For information on sports psychology training, contact Ryan Carr at carrperformance.com. Thanks for listening!