58 min
T2 Talks Bonus Episode 41 - FitPro Podcast Strength With Stu T2 Talks Podcast
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- Health & Fitness
Strength is a term we use every day in our industry and it is defined as the ability to exert enough force in order to overcome resistance.
In this episode Stu is interviewed by FitPro and we are going to completely uncover the full force of strength training, what it means to be strong and how we can help our clients achieve strength that is more specific to them.
Strength is a term we use every day in our industry and it is defined as the ability to exert enough force in order to overcome resistance.
In this episode Stu is interviewed by FitPro and we are going to completely uncover the full force of strength training, what it means to be strong and how we can help our clients achieve strength that is more specific to them.
58 min