22 min
Taichi and health Tai Chi, Life & Everything in Between
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- Health & Fitness
In this episode, Sifu discusses how Taichi impacts health on all levels; how it is an art that supports medical science. He also reveals whether Taichi can replace other forms of physical exercise.
In this episode, Sifu discusses how Taichi impacts health on all levels; how it is an art that supports medical science. He also reveals whether Taichi can replace other forms of physical exercise.
22 min
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