18 min
Taichi and Yoga Tai Chi, Life & Everything in Between
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- Health & Fitness
In this episode of the podcast series on Taichi, Sifu throws light on the principle of yin and yang as seen in Taichi. He then goes on to elaborate on the similarities and differences between Taichi and Hatha Yoga.
In this episode of the podcast series on Taichi, Sifu throws light on the principle of yin and yang as seen in Taichi. He then goes on to elaborate on the similarities and differences between Taichi and Hatha Yoga.
18 min
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