17 episodes

The Journey of Healing from the Lens of African American female born and raised in Portsmouth, Virginia. Let's find Joy, Love, Hope & Peace together on our journey through life while healing our personal trauma and generational trauma. This is NOT medical ADVICE please Always check with your personal health care provider. The views and opinions expressed are my own.

Tea Tyme with Tiffany Queen Tiffany 825

    • Health & Fitness

The Journey of Healing from the Lens of African American female born and raised in Portsmouth, Virginia. Let's find Joy, Love, Hope & Peace together on our journey through life while healing our personal trauma and generational trauma. This is NOT medical ADVICE please Always check with your personal health care provider. The views and opinions expressed are my own.

    Fitness Friday

    Fitness Friday

    Hello My Beautiful Rays of Sunshyne (spelling uniquely intentionally ):



    This is a Friday pick me up.



    May is Mental Health Awareness Month.



    Let's stay FIT in the 7 pillars of Health Self-Care/ Care.



    Lead with L.O.V.E


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    • 4 min
    Sound Healing

    Sound Healing

    Sound Healing and catching you up on my journey ...

    Email me at nickenstiffanya@gmail if you are interested in my energy healing services.

    I do require a virtual consultation prior to accepting clients.

    IG: Ambersoasis




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    • 7 min
    What 2023 Taught Me !

    What 2023 Taught Me !

    Sources

    Mayo Clinic for Acupuncture Research

    Dictonary.com for definitions



    Amber's Oasis

    nickenstiffanya@gmail.com for Serious Business Inquiries ONLY and product purchase details.



    Check out my IG for information on the Trinity Oil.






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    • 16 min
    Energy Healing: An Ancient Alternative Healing Practice

    Energy Healing: An Ancient Alternative Healing Practice

    I discuss Reiki the Japanese energy Healing system created by Mikao Usui and the Ancient Egyptian/Kemet spiritual Healing system Sekhem.

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    • 14 min
    Surviving Suicidal Thoughts: Your Survival Checklist

    Surviving Suicidal Thoughts: Your Survival Checklist

    Dr. Ebony D. PsyD, Psychologist and Psychoanalyst
    Desyre D. LCSW-C,  Trauma Therapy 
    Brain spotting and EDMR



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    • 8 min
    What 2022 Taught Me ???

    What 2022 Taught Me ???

    What 2022 taught me in AlphaBET form !!!

    A to Z !!!



    Zen is a mentality, a state of mind, cultivate it everywhere you go !!!




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    • 17 min

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