3 episodes
TeaTime FOCUS by LK
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- Health & Fitness
Let's sit down and drink tea together. Unwind and let's get real as we discuss relevant lifestyle topics. Xoxo, Focus away. #teatimetuesdays with Lydia & Kathy.
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TEA TIME EPISODE 3: Battling stereotypes for women & women of color FT. special guest Kimberly Dessou
Hello everyone! On today's podcast we had a very special guest with us, Kimberly Dessou, as we discussed stereotypes about women and how she, as a woman of color herself, has been defying those stereotypes as a female engineering student. So grab your up of tea, find a relaxing spot and tune in! Thanks for listening and Focus away
xoxo
Lydia X Kathy -
TEA TIME Episode 2: How to Become a Boss Babe
On our second episode of TeaTime we discuss goal setting, organization tips and making investments. Wanna know how we started our boss babe journey? Listen in and find out! xoxo Lydia X Kathy
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TEA TIME Episode 1: Getting to know Lydia & Kathy
Welcome to our very first episode of tea time! We wanted to take the time for you to get to know us a little bit more outside of FOCUS. Listen to Kathy and Lydia chat about their life, how they met, and what brought them into the world of health and nutrition as young women of color. We have so many amazing podcast episodes lined up and some amazing guest speakers. So stay tuned, we hope enjoy.