Think Outside the Box Fatima G. Carriles
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- Health & Fitness
Fátima G. Carriles is a golfer, travel consultant, passionate about business and psychology. Think Outside The Box shares inspiring interviews from great people: CEOs, athletes, travel consultants, psychologists, hotel managers, ... Just as if we were having a drink at the 19th hole, enjoying a nice chat, we want to inspire YOU to unlock your inner greatness, find amazing destinations and live your best life.
English & Spanish Episodes
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Room 8: La Clave de Poner Foco en Objetivos Claros (feat. Piti Martínez Bernal - Golfista Profesional)
@pitimbernal
“El Golf me lo ha enseñado todo” - Piti MB
Nice "catch up" - 2 minutos para ponernos al día
Sus libros favoritos de Bob Rotella: El Golf no es el Juego de la Perfección, Cómo piensan los campeones en la vida y en el deporte
Cómo piensa Piti en la vida y en el deporte
Qué significa ir “al máximo” en la vida
“Cuando uno pone el foco en la progresión propia, todo cambia” - Piti MB
Su experiencia rompiendo cemento
Lo mejor de Imaz
Distintas formas de afrontar el último putt para ganar un torneo
“Creo que todo el mundo tendría que estudiar hipnosis”
Recomendaciones de libros:
- The Energy Bus - John Gordon
- The Coffee Bean - John Gordon
Sus Sponsors: Tail Golf - Ropa estupenda de mujer -
Room 7: Golf Landscapes: Photography All Around the World (feat. Jacob Sjöman)
What it takes to be an excellent photographer: Attention to detail
Getting to know Jacob Sjoman
The story of the first time he picked up a camera
Lofoten Links, Norway
"Be Persistent, Never Give Up, Self Doubt used for improvement" - Jacob Sjöman
North Island, New Zealand: His fav golf courses: Kauri Cliffs, Cape Kidnappers
His fav courses around Stockholm: Ullna Golf, Bro Hof Slott...
There are more golf courses in Sweden than in Spain
Skills needed to be a good photographer
Website / Art Portfolio: www.sjomanart.com -
Room 6: How to Have a Great Golf Mindset (feat. Coach Loopy Lopez) "Where your mind goes, everything follows"
“You are missing the beauty of life if you are always “What could Have been…”
Head Coach at ERAU Women's Golf, Florida
Brief intro to the current team at Embry - Riddle Aeronautical University
What does a coach look for on players when recruiting?
The importance of coachability and awareness
Golfer’s Job on the course
How to handle pressure on the course
Practice pressure
The importance of visualization
Block practice vs. Variable practice (Mechanics vs. Tournament style practice)
Practice should be simulation, no perfection
Perfect only for thought, process, execution
Brain and muscle activity
The importance of awareness
How to overcome adversity
Less TOB “Transfer Of Blame”
Control what you can control
Your preparation and mindset will have an impact in result
Emotional Freedom Technique
The importance of deep breaths
LPGA Player: Jaime Hullet. A story of perseverance
Q&A to the players
Advice to her younger self
“You answer to a higher power and you try to honor your family”
Listening to Coach Loopy is a true blessing. Little gift for my former teammates -
Room 5: From engineer to LPGA Player (feat. Celine Herbin)
"Nobody would have ever thought that I would be able to turn pro, qualify for the LET and finally... to the LPGA - EXCEPT FROM ME"
Sometimes it's too late to follow your childhood dream... or not?
@CelineHerbinGolf The amazing story of the French Star.
Started playing golf at the age of 15, went to university, worked as an engineer... made it to the LET at the age of 30.
2016: LPGA Card!
Recently moved to Valencia, Spain
Her new coaches
Memories of the French Open (WIN!!)
How does she divide her practice?
Working hard during the off-season
Is practicing with music a good or bad idea?
Fitness tips
Advice to her 15th year-old-self
Her experience playing Saudi Arabia Nov 2020
Favorite country to play at - The US
Play Off in Dubai! AT AN LPGA EVENT after a final round of 8 under.
LPGA Card allows pros to visit Augusta
Top Foursome and Course? (Tiger, Seve and Annika at Augusta)
Comments on Solheim Cup 2019
Tennis is one of her fav hobbies - she played more tennis than golf growing up
Toledo, Ohio: a Special Place.
ENGLISH EPISODE -
Room 4: Los Jardines de María de la Mora
Hacer un buen análisis del jardín es clave. "ENSALZAR y CONVERTIRLO en su MEJOR VERSIÓN".
"No hay dos jardines iguales. Cada uno tiene su esencia"
IG: @mariadelamorajardines
Distintas plantas según la estación
Qué tiene en cuenta un paisajista al diseñar un jardín
Sus paisajistas favoritos: Lucciano Luvilei, Tom Stuart Smith, Piet Oudolf
Un jardín con nieve ¿Es la nieve beneficiosa o perjudicial para las plantas? A los arbustos y plantas pequeñas les gusta, pero es preocupante para los árboles grandes que se tronchan: La nieve protege a las plantas de las heladas
Hyde Park, Central Park y el Retiro.
Curiosidades del paisajismo en Inglaterra
Un árbol y un jardín especial para María
Las plantas dan un toque a los restaurantes
Un consejo a futuros paisajistas
Un consejo a quien tiene un jardín descafeinado
www.mariadelamora.com
[El bebé de fondo desaparece después de 30 segundos] -
Room 3: Consejos de nutrición: Verdadero o Falso con TheBon.Project (Carlota Lorenzo y Sara Díaz Albáizar)
¿Se puede quitar la celulitis? ¿Los mejillones al natural son mejores que al escabeche? ¿Se digiere fácilmente la fruta?
Sara y Carlota comparten:
- Experiencias impresionantes con pacientes
- Recomendaciones
La clave de la nutrición: EL EQUILIBRIO.
Nutricionistas que aportan valor a quien quiere mejorar: tiroides, diabetes, energía, reducción de peso...
Un hábito y un consejo de Carlota Lorenzo y de Sara Díaz Albáizar.
Give them a follow on Instagram!: TheBon.Project