Words Carry Weight Words Carry Weight Inc.
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- Education
Podcast hosted by Rachel Gatto and Olivia Kaplan. Spreading and instilling the values of kindness and empathy through a podcast for high schoolers. We hope this is a safe space for growth and learning :)
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AFFIRMATIONS 5: Physical Health and Wellbeing
Recite these affirmations to have a boost in your physical health, the way you feel about your body, and to figure out how to treat your body better. Our words and internal dialogue can have a major effect on our body, so it is important to treat it with care and kindness :)
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Self-Worth
We navigate self-worth and how to have a strong foundation that others can’t permeate.
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Gossiping
Ahh yes… the long awaited episode. Today we attempt to change culture, to combat a society of negativity and hatred by encouraging love and kindness. In this episode you will hear all about gossiping and its negative effects, and how you can replace those with positive ones!
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Forgiving and Apologizing
This episode gives advice on possibly the two most difficult lessons of life: the importance of forgiving and apologizing. We tell personal stories and reflect on how much these values helped us in self growth!
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Kindness with Kiddos!
Rachel’s little siblings joined us on the podcast! We ask them hard-hitting questions about love, and then at around 10:00 we dissect their responses and share our thoughts. We even get to share some responses from students during our presentations and the Words Carry Weight origin story! This is a definitely an unconventional episode, but we hope that different is good!
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AFFIRMATIONS 4: New Year
To start your new year out right (or anytime!) listen to these affirmations to get yourself ready for growth, positivity, change, health, and abundance.