3 Pillars Podcast Chase Tobin
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- Religion & Spirituality
This podcast will focus on personal growth utilizing the 3 Pillars of Fitness: Spiritual, Mental, and Physical.
New Episode every Friday morning!
For video content, please check out my YouTube Channel: https://www.youtube.com/c/TobinatorTheMotivator
OR
Rumble Channel: https://rumble.com/c/3PillarsPodcast Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support
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"Stress and Burnout" | Ep. 24, Season 5
In this week's episode of the 3 Pillars Podcast I will be discussing Stress and Burnout. Have you ever felt so stressed that you completely burn yourself out? How can we prevent this and our stress in a more efficient way? Let's find out!
SUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast
God bless you all.
Jesus is King.
“But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:8 KJV
I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms.
For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.wordpress.com/
Don't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub
Please Support Veteran's For Child Rescue: https://vets4childrescue.org/
Stay connected with Joe Russiello and the "Sword of the Spirit" Podcast: https://www.swordofthespiritpodcast.com/
Join the conversation: #3PillarsPodcast #GodBless #MentalHealth #GodWins #JesusIsKing #podcast #christian #faith #seekgod #kingdomofgod
References
American Psychological Association. (2020). Stress: The Different Kinds of Stress. Retrieved from https://www.apa.org/topics/stress
World Health Organization. (2019). Burn-out an "Occupational Phenomenon": International Classification of Diseases. Retrieved from https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases
National Institute of Mental Health. (2019). 5 Things You Should Know About Stress. Retrieved from https://www.nimh.nih.gov/health/publications/stress/index.shtml
Mayo Clinic. (2020). Job Burnout: How to Spot It and Take Action. Retrieved from https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
Celebrate Recovery. (n.d.). Retrieved from https://www.celebraterecovery.com/
Veterans Affairs Adaptive Sports Program. (n.d.). Retrieved from https://www.blogs.va.gov/nvspse/
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Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support -
SWAPCAST: | Fatherhood and Legacy | TOUCH GRASS PODCAST w/ Zeb Boykin
Here is the Father's Day Episode of the Touch Grass Podcast. I was blessed to sit down with Zeb Boykin, who I served with in the Marines, and have a great conversation about Fatherhood.
Chase Tobin, aka Tobinator the Motivator, served in the USMC with me and has children of his own. We converse about fatherhood, legacy and what the future holds for our children.
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Find him at
@the3pillarspodcast on IG, @3PPodcast on X and here:
https://3pillarspodcast.wordpress.com/
https://linktr.ee/tobinatorthemotivator
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Other Socials
X: https://x.com/ZebBoykin
Rumble: https://rumble.com/user/ZebBoykin
Instagram: / zebboykin
TikTok: / zeb.boykin
Facebook: https://www.facebook.com/profile.php?...
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If you or someone you know would be interested in coming on please DM us.
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Like & subscribe to make sure you don't miss a single video
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Intro/Outro music by Long Walks Music https://rumble.com/c/LongWalksMusic
Powered by The Pendulum Media
#zebboykin #touchgrass #touchgrasspod #touchgrasspodcast #politics #podcast
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Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support -
"Break Free from PTSD" | Ep. 23, Season 5
In this week's episode of the 3 Pillars Podcast I will be discussing PTSD. What are some strategies and resources that you can utilize to cope with PTSD? Let's find out!
SUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast
God bless you all.
Jesus is King.
“But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:8 KJV
I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms.
For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.wordpress.com/
Don't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub
Please Support Veteran's For Child Rescue: https://vets4childrescue.org/
Stay connected with Joe Russiello and the "Sword of the Spirit" Podcast: https://www.swordofthespiritpodcast.com/
Join the conversation: #3PillarsPodcast #GodBless #MentalHealth #GodWins #JesusIsKing #podcast #christian #faith #seekgod #kingdomofgod
Resources:
World Health Organization. (2019). Post-Traumatic Stress Disorder (PTSD). Retrieved from https://www.who.int/news-room/fact-sheets/detail/post-traumatic-stress-disorder-(ptsd)
American Psychological Association. (2020). PTSD. Retrieved from https://www.apa.org/topics/ptsd
Department of Veterans Affairs. (n.d.). PTSD: National Center for PTSD. Retrieved from https://www.ptsd.va.gov/
National Alliance on Mental Illness. (2020). PTSD. Retrieved from https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Posttraumatic-Stress-Disorder
Mental Health America. (2020). PTSD. Retrieved from https://www.mhanational.org/ptsd
Celebrate Recovery. (n.d.). Retrieved from https://www.celebraterecovery.com/
Veterans Affairs Adaptive Sports Program. (n.d.). Retrieved from https://www.blogs.va.gov/nvspse/
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Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support -
"Men's Mental Health" | Ep.22, Season 5
In this week's episode of the 3 Pillars Podcast I will be discussing the importance of men's mental health and society. What can you do to improve your mental health to function at optimal levels for your family and your community? Let's find out!
SUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast
God bless you all.
Jesus is King.
“But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:8 KJV
I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms.
For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.wordpress.com/
Don't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub
Please Support Veteran's For Child Rescue: https://vets4childrescue.org/
Stay connected with Joe Russiello and the "Sword of the Spirit" Podcast: https://www.swordofthespiritpodcast.com/
Join the conversation: #3PillarsPodcast #GodBless #MentalHealth #GodWins #JesusIsKing #podcast #christian #faith #seekgod #kingdomofgod
References
1. World Health Organization. (2020). Suicide worldwide in 2019: global health estimates. World Health Organization.
2. American Psychological Association. (2018). Stress in America: Generation Z. Stress in America Survey.
3. National Alliance on Mental Illness. (2020). Mental Health by the Numbers.
4. Men's Health Network. (2019). The State of Men's Health in America.
5. Celebrate Recovery. (n.d.). Retrieved from https://www.celebraterecovery.com/
6. Stephen Ministries. (n.d.). Retrieved from https://www.stephenministries.org/
7. National Alliance on Mental Illness. (n.d.). Retrieved from https://www.nami.org/
8. Mental Health America. (n.d.). Retrieved from https://www.mhanational.org/
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Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support -
"Spiritual Renewal" | Ep.21, Season 5
In this week's episode of the 3 Pillars Podcast I will be discussing Isaiah 40:28 with the aid of Oswald Chamber's book, "My Utmost for His Highest." What does it truly mean to be Spiritually Exhausted for God? How can God's eternal nature help sustain you? Let's find out!
SUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast
God bless you all.
Jesus is King.
“But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:8 KJV
I appreciate all the comments, topic suggestions, and shares!
Find the "3 Pillars Podcast" on all major platforms.
For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.wordpress.com/
Don't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub
Please Support Veteran's For Child Rescue: https://vets4childrescue.org/
Stay connected with Joe Russiello and the "Sword of the Spirit" Podcast: https://www.swordofthespiritpodcast.com/
Join the conversation: #3PillarsPodcast #GodBless #MentalHealth #GodWins #JesusIsKing #podcast #christian #faith #seekgod #kingdomofgod
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Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support -
"Seek the Kingdom" | Ep.20, Season 5
In this week's episode of the 3 Pillars Podcast I will be discussing Matthew 6:33 with the aid of Oswald Chamber's book, "My Utmost for His Highest." What does it truly mean to seek first the Kingdom of God? Let's find out!
SUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast
God bless you all.
Jesus is King.
“But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:8 KJV
I appreciate all the comments, topic suggestions, and shares!
Find the "3 Pillars Podcast" on all major platforms.
For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.wordpress.com/
Don't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub
Please Support Veteran's For Child Rescue: https://vets4childrescue.org/
Stay connected with Joe Russiello and the "Sword of the Spirit" Podcast: https://www.swordofthespiritpodcast.com/
Join the conversation: #3PillarsPodcast #GodBless #MentalHealth #GodWins #JesusIsKing #podcast #christian #faith #seekgod #kingdomofgod
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Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support