1 episode
And So They andsothey
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- Religion & Spirituality
Meditations to connect us to ourselves, humanity, and the beauty of life. And so they began...and so they tried...and so they are us and we are connected and alive.
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Anchor Into Stillness
Does it feel like it's impossible to find stillness right now? I hear you and that's why I created a meditation (or whatever these are lol) as a guide for you to find that stillness that is still there even amidst the chaos. Keep taking those internal pauses so you can refill your energy. Share with love.