235 episodes
Better than Yesterday Angelo Kelly
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- Health & Fitness
Conversations with athletes and coaches striving for daily improvement.
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235. Chauncey Carroll - Competitive climbing, Setting an example for your kids, Avoiding quick fixes
Chauncey Carroll is a former competitive climbing athlete, CrossFit coach, and the owner of PeakFit Coaching. She joins the show to talk about her climbing career, transitioning out of public health, setting an example for your kids, and much more!
Angelo | Pod | Substack
Chauncey | PeakFit Coaching -
234. Wes Richardson - Snatchin Snacks, The creative process, Longevity in weightlifting
Wes Richardson, the man behind the popular Instagram page @Snatchinsnacks, joins the show to talk motion graphics, his creative process, and of course, weightlifting!
Wes | Angelo | Pod | Substack -
233. Justin Rosas - Rose Coffee Co, Being a professional, Managing training during life changes
Justin Rosas joins the show to talk about starting his coffee business, Rose Coffee Co. We talk about getting started, taking the business seriously, and how he's managing his weightlifting training.
Justin | Rose Coffee | Angelo | Pod -
232. Solo - Getting out of a funk
On this week's episode, I'm diving into the recent funk I've been in with the podcast and in life. I hope this is helpful to anyone who feels stuck.
Angelo | Pod | Barbell Drop | Substack -
231. Maci Winn (Part 2!) - Coming back from injury, Positive thinking, Creating your own timeline
Maci is a National Champion weightlifter and PhD student. She is in the process of coming back from a broken leg suffered at the 2022 National Championships. In her first big competition back, she took home some bronze medals!
Maci | Angelo | Podcast | Substack -
230. We moved again, The importance of not quitting
We're back! Thanks so much for tuning in!
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