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35 episodes
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Better yourself Ashleigh Nicole
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- Education
I talk about everything fitness lifestyle based! Including self care, self-Improvment, working out and so much more!
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life right now | burnout, rut, overwhelmed
Season 2, episode 14 In today’s episode “life right now | burnout, rut, overwhelmed” I talk about my life… but fore real, I talk about how I’m feeling, which is overwhelmed, a little burned out and in a slight rut but that doesn’t stop me from getting stuff done, that needs to get done! More of me & my socials:
Everything: https://linktr.ee/Ash.Nicole
Main channel: https://m.youtube.com/channel/UCVezUNIh9TFsHf1m4Lai_8g
Vlog channel: https://www.youtube.com/channel/UCuDNucL2ocdYmUN4dKKT4fg?app=desktop&persist_app=1
Apple podcast: https://podcasts.apple.com/us/podcast/better-yourself/id1544182306?uo=4
Spotify: https://open.spotify.com/show/1XEjx16pS2VZy7FByUIlb0 -
Loving life
Season 2, episode 13: In today’s episode “Loving life” I talk about how much I currently love life… kinda corny right lol. But I also talk about tips so you can also love your life! More of me & my socials:
Everything: https://linktr.ee/Ash.Nicole
Main channel: https://m.youtube.com/channel/UCVezUNIh9TFsHf1m4Lai_8g
Vlog channel: https://www.youtube.com/channel/UCuDNucL2ocdYmUN4dKKT4fg?app=desktop&persist_app=1
Apple podcast: https://podcasts.apple.com/us/podcast/better-yourself/id1544182306?uo=4
Spotify: https://open.spotify.com/show/1XEjx16pS2VZy7FByUIlb0 -
How to have a “that girl” mindset
Season 2, episode 12: In today’s episode “How to have a “that girl” mindset” I talk about the that girl trend… who she is, what she does, and how to think like her! More of me & my socials:
Everything: https://linktr.ee/Ash.Nicole
Main channel: https://m.youtube.com/channel/UCVezUNIh9TFsHf1m4Lai_8g
Vlog channel: https://www.youtube.com/channel/UCuDNucL2ocdYmUN4dKKT4fg?app=desktop&persist_app=1
Apple podcast: https://podcasts.apple.com/us/podcast/better-yourself/id1544182306?uo=4
Spotify: https://open.spotify.com/show/1XEjx16pS2VZy7FByUIlb0 -
Tips to live the best life
Season 2, episode 11: In today’s episode “Tips to live the best life” I share 25 tips to live a happy, fulfilling, joyful, fun life. More of me & my socials:
Everything: https://linktr.ee/Ash.Nicole
Main channel: https://m.youtube.com/channel/UCVezUNIh9TFsHf1m4Lai_8g
Vlog channel: https://www.youtube.com/channel/UCuDNucL2ocdYmUN4dKKT4fg?app=desktop&persist_app=1
Apple podcast: https://podcasts.apple.com/us/podcast/better-yourself/id1544182306?uo=4
Spotify: https://open.spotify.com/show/1XEjx16pS2VZy7FByUIlb0 -
Burnout | how to get over it & avoid it for the future
Season 2, episode 10: In today’s episode “Burnout | how to get the over it & avoid it for the future” I share my experience with burnout, how it feels, what it entails, 5 tips to get over burnout and how to avoid burnout for the future! More of me & my socials:
Everything: https://linktr.ee/Ash.Nicole
Main channel: https://m.youtube.com/channel/UCVezUNIh9TFsHf1m4Lai_8g
Vlog channel: https://www.youtube.com/channel/UCuDNucL2ocdYmUN4dKKT4fg?app=desktop&persist_app=1
Apple podcast: https://podcasts.apple.com/us/podcast/better-yourself/id1544182306?uo=4
Spotify: https://open.spotify.com/show/1XEjx16pS2VZy7FByUIlb0 -
How to become your own bestfriend
Season 2, episode 9: In today’s episode “How to become your own bestfriend” I share 4 tips to become your own bestfriend, 7 actionable ways to be your own boyfriend and 12 small ways to put your self first! More of me & my socials:
Everything: https://linktr.ee/Ash.Nicole
Main channel: https://m.youtube.com/channel/UCVezUNIh9TFsHf1m4Lai_8g
Vlog channel: https://www.youtube.com/channel/UCuDNucL2ocdYmUN4dKKT4fg?app=desktop&persist_app=1
Apple podcast: https://podcasts.apple.com/us/podcast/better-yourself/id1544182306?uo=4
Spotify: https://open.spotify.com/show/1XEjx16pS2VZy7FByUIlb0