100 episodes
DailyPause Kathy Cherry
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- Religion & Spirituality
Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry.
These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com
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Guided Meditation: Independence
A guided meditation that we did on July 4th, playing on the theme of independence as it relates to the Satipatthana sutta.
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Guided Meditation: Letting the Momentum Empty Out
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you! -
Guided Meditation: Inward Staying Knowing
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you! -
Guided Meditation: Filling Up and Emptying Out
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you! -
Guided Meditation: The Mind In Stillness and In Movement
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you! -
Guided Meditation: In the Sound, Only the Sound
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!