606 episodes
mindset over bullshit with Kendrick Avant Kendrick Avant, Professor of Gratitude
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- Education
Welcome to mindset OVER bullshit w/ Kendrick Avant!
This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset.
Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!
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2nd mindset OVER bullshit Roadhouse
2nd mindset OVER bullshit Roadhouse
When: Friday, 6/21/24
Where: mindset OVER bullshit Zoom Room (in OTHER words, virtual and invite only)
How to get the invite: DM me or @m.s.franky (He's on IG!)
Why WE need a mindset OVER bullshit Roadhouse: I'm sick of being left out. I'm sick of hotels with poor accommodations. I'm sick of Airbnb's with ZERO accommodations.
Tribespeople, WE need a spot for US, Wheelchair Users and chronically ill. You ain't gotta dress up or be all Hollywood. WE just coming to virtually hang out, drink, smoke, talk about shit with others that GET IT-get it.
Yup, nobody has to help you out the door. You don't need to ask if someone will drive you. Bathrooms are what you're used to.
Cover charge: None. Zip. $0.00
Look, I'll admit, I NEED this. I WANT this.
Save the date and let's get some drinks.
Together as Wheelchair Users.
Virtually so we can do it with as little help as possible.
DM me and I'll send the Zoom link!
🤜🏾🤛🏾♿️♿️♿️🍾
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MS Diary | PT and OT count as exercise
MS Diary | PT and OT count as exercise
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MS Diary | Exercise & Muscle weakness
Tu, 6/18/24
MS Diary | Exercise & Muscle weakness
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MS Diary | What I learned after exercising 6 of 7 days
MS Diary | What I learned after exercising 6 of 7 days
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MS Diary | MRIs didn't go well
MS Diary | MRIs didn't go well
For the rest of my life, I have an enemy, an Op, a boss at the end of every level. It's the MRIs. The machine, tube, noise, tech, all of it. *smh*
I gotta go back and when I do, these lessons will improve the experience.
1.. double up Flexeril 30 min
before tube time
2.. wear lidocaine patches on
lower back and legs
3.. stay UP late as possible
the night before
I can do this. I just need to personalize the experience.
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MS Diary | MRI Day
MS Diary | MRI Day
2.5hrs in the tube. *sigh* I spasm and jerk every few minutes. That's a BIIIIG no no. My medical team advises I double up on medications to be still. Here. We. Go.
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