48 min
Episode 281: Passing on Trauma & Caregiver Burnout The Hardcore Self Help Podcast with Duff the Psych
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- Mental Health
Hello, friends! Thank you to all of you that have been sharing the podcast as part of your Spotify Wrapped posts. Amazing to think that I've been a significant part of your year. I appreciate you so much!
In this episode, I tackle the following questions:
I've worked through most of my trauma, but issues still arise in my relationship from time to time. How can I avoid passing these issues down to my young child? I work with severe populations in a healthcare setting. I feel like I could be experiencing caregiver burnout. Is this possible and what can I do about it? As always, you can send me your questions to duffthepsych@gmail.com and get the show notes at http://duffthepsych.com/episode281
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This episode of Hardcore Self Help is sponsored by Ritual and Skylight Calendar.
Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women ages 18+. Right now Ritual is offering my listeners 10% off their first three months. Visit ritual.com/DUFF and turn healthy habits into a Ritual.
With a mission to connect loved ones, Skylight Calendar displays your family events on a simple, touchscreen device. Now, as a special offer, you can get $10 off your purchase of a Skylight Calendar when you go to skylightframe.com/calendar and enter code HARDCORE at checkout.
Hello, friends! Thank you to all of you that have been sharing the podcast as part of your Spotify Wrapped posts. Amazing to think that I've been a significant part of your year. I appreciate you so much!
In this episode, I tackle the following questions:
I've worked through most of my trauma, but issues still arise in my relationship from time to time. How can I avoid passing these issues down to my young child? I work with severe populations in a healthcare setting. I feel like I could be experiencing caregiver burnout. Is this possible and what can I do about it? As always, you can send me your questions to duffthepsych@gmail.com and get the show notes at http://duffthepsych.com/episode281
---
This episode of Hardcore Self Help is sponsored by Ritual and Skylight Calendar.
Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women ages 18+. Right now Ritual is offering my listeners 10% off their first three months. Visit ritual.com/DUFF and turn healthy habits into a Ritual.
With a mission to connect loved ones, Skylight Calendar displays your family events on a simple, touchscreen device. Now, as a special offer, you can get $10 off your purchase of a Skylight Calendar when you go to skylightframe.com/calendar and enter code HARDCORE at checkout.
48 min