42 episodes

You want to feel peace, joy and happiness but it’s clear, continually pushing through the hard stuff is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so you can more clearly understand who you are, what you want and how to find your personal satisfaction around health, wealth, love and self-worth. Get ready to load up on humorous stories, heart-felt conversations and rock-solid coaching tips.

FINDING ME: Your Roadmap to Happiness Coaching With Teresa Ford

    • Health & Fitness

You want to feel peace, joy and happiness but it’s clear, continually pushing through the hard stuff is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so you can more clearly understand who you are, what you want and how to find your personal satisfaction around health, wealth, love and self-worth. Get ready to load up on humorous stories, heart-felt conversations and rock-solid coaching tips.

    EP #46 Our Guest Juliana in the Hot Seat

    EP #46 Our Guest Juliana in the Hot Seat

    Sometimes we match our emotional energy to the situation at hand or to someone else's fear-driven energy which can be exhausting. Often when this is done, we are not necessarily happy with the results or how we handled the situation. Listen in as our guest, Juliana, discusses how she wants develop her emotional perspective in order to better help her aging mother moving forward and also, her goal to become a caring and confident daughter in the process.

    • 35 min
    Your Body is Asking to be Well

    Your Body is Asking to be Well

    You may have noticed all of the different ways your body has manifested "stuck" energy by showing symptoms of dis-ease or dys-function. When that happens, it's time to listen. We discuss our various methods for seeking healing and how we've manifested better health through our personal efforts to find the root cause of our bodily discomfort. 

    • 39 min
    Ask with Real Intent

    Ask with Real Intent

    Your best intentions are often real desires to slow down and stop trying to control your environment. They are a true effort to understand what is going on, your part in it and how to improve the way you feel moving forward. Listen in as LaRae shares her real intentions about her family and how it worked out in her favor.

    • 39 min
    Know Your Identity Intimately

    Know Your Identity Intimately

    LaRae shares her progress and how she has grown in confidence and self-support at our 2 year podcast anniversary.

    • 40 min
    Become a Match to your True Self

    Become a Match to your True Self

    The Enneagram can be your best source of self-identity since it explains your operating system to you. Understanding why you respond to life the way you do can bring awareness to promote your self-confidence and support. The point of using the Enneagram is to navigate life better through self-acceptance and awareness. 

    You can take a free Enneagram test here
    HTTP://ecclecticenergies.com/enneagram/test
    to identify your personal operating system and become your best self. 

    • 35 min
    Conflict Management - What to do to improve your relationships

    Conflict Management - What to do to improve your relationships

    Conflict is never fun but when we have the right tools it can be short-lived. Learning how not to be tempted to disintegrate into your lower self is a skill that will increase the positive impact you have on important relationships. 

    • 34 min

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