144 episodes

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Sleep Stories - Christopher Fitton

    • Health & Fitness

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

    The History of Candle Making

    The History of Candle Making

    Good evening Snoozy heads. I'll be reading the history of candle making. This episode idea was suggested by Leah on my Patreon.

    Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.

    Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

    Please listen in a place where you can safely go to Sleep.

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 30 min
    The Cozy Cabin of Tomorrow (meditation for the New Year)

    The Cozy Cabin of Tomorrow (meditation for the New Year)

    Visit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the New Year. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind.

    Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.

    Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

    Please listen in a place where you can safely go to Sleep.

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 35 min
    A Christmas Carol by the Fireside - part three

    A Christmas Carol by the Fireside - part three

    It's the Christmas season and here is the classic reading of the last part of A Christmas Carol by Charles Dickens, read by the fireside.

    Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

    Please listen in a place where you can safely go to Sleep.

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 51 min
    A Christmas Carol by the Fireside - part two

    A Christmas Carol by the Fireside - part two

    It's the Christmas season and here is the classic reading of the second part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon.

    Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

    Please listen in a place where you can safely go to Sleep.

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 56 min
    A Christmas Carol by the Fireside - part one

    A Christmas Carol by the Fireside - part one

    It's the Christmas season and here is the classic reading of the first part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon.

    Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

    Please listen in a place where you can safely go to Sleep.

    NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 1 hr 29 min
    Christmas Stories by The Fireside

    Christmas Stories by The Fireside

    Listen to the Night before Christmas and many more lovely Christmas stories.

    Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend.

    Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

    Get ad-free episodes: https://www.sleepcove.com/support

    Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 21 min

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