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407 episodes
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Heal Yourself. Change Your Life Brandy Gillmore
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- Health & Fitness
Empowering. Mind-expanding. Radical Healing!
We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are looking for insights on self-healing, chronic pain, mind-body healing, metaphysics, consciousness, spirituality, psycho-spiritual, or self-help, then you will LOVE this podcast! Come join Brandy Gillmore on this incredible journey!
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IQ-163: Beyond Superficial Change: Reprogramming Your Mind For Real Transformation
Are you ready to go beyond surface-level changes and truly transform your life? In this enlightening episode of IQ, Brandy explores the profound distinction between superficial adjustments and deep, genuine transformation. Discover why some people achieve lasting change overnight while others struggle for years without seeing real progress.
This episode dives into the core of what it takes to alter not just your actions, but your underlying attitudes and emotional patterns. Brandy uncovers the essential shifts necessary to profoundly transform your health, relationships, and overall well-being.
Join us on this journey into the mind where we'll learn to harness its full power for true healing and growth. Whether you're an avid self-improvement enthusiast or just beginning your personal development journey, this episode will inspire you to look beyond the obvious and make changes that matter.
Additional links and resources:
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
242: Rewiring Hidden or Suppressed Emotions in the Subconscious Mind To Genuinely Transform Your Health and Life
What if past hurts are holding you back from healing? Even if you think you’ve moved on, suppressed emotions and past wounds could still be lingering and keeping you stuck. In this episode, Brandy continues working with our wonderful volunteer, Suzette, from last week’s episode. Several insights unfold that are crucial for true transformation and healing.
Brandy shares how suppressed emotions and unresolved wounds may still be influencing your health and happiness without your conscious awareness. Don't miss this episode if you want to learn how to rewire hidden or suppressed emotions in the subconscious mind and move forward in a positive way to achieve real, lasting healing.
Come join us!
Additional links and resources:
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
IQ-162: Establishing Healthy 'Emotional Interpretations' for Healing
How deeply can the way we interpret our emotions impact our physical health? In this week's IQ episode, discover how subtle shifts in the way we perceive and process our emotions can have significant impacts on our overall well-being.
Brandy provides insightful analysis on how negative emotional framing can lead to physical discomfort and prolonged recovery times. She offers actionable strategies for rethinking and reshaping these interpretations to enhance healing.
Whether you're dealing with physical pain or emotional stress, this episode equips you with the tools to transform your emotional landscape and, as a result, improve your overall health. Tune in for a transformative experience that might just redefine what you thought possible about healing and emotional empowerment.
Additional links and resources:
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
241: Embracing Change - Finding Excitement and Safety in Healing
Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration.
Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opportunities for growth. Discover how this volunteer finds a new sense of excitement and safety, empowering them to move forward with confidence.
This episode offers a compelling look at the journey from pain to healing, providing valuable lessons for anyone seeking to overcome their own inner struggles.
Additional links and resources:
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: self-punishment, frustration, perfectionism, wounding, change, healing, relationships -
IQ-161: Are You Missing These 2 Simple Yet Crucial Insights?
People often overlook crucial insights that can be pivotal to their success in self-healing and life transformation. This isn't due to the difficulty of working with the mind, but rather the abundance of misconceptions. In today's episode, Brandy highlights two critical oversights that, when addressed, can lead to radical change. Most people are unknowingly overlooking these simple, yet profound insights.
Additional links and resources:
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
240: Healing Through Self-Awareness & Transforming Your Emotional Reflexes
Are you unknowingly linking love to illness? In this insightful episode, Brandy delves deep into the intricate links between love, illness, and emotional patterns that might be holding you back. From understanding how childhood experiences shape our subconscious to breaking free from self-sympathy and embracing personal empowerment, Brandy shares profound insights that can transform your life.
Join us as we explore the counterintuitive workings of the subconscious mind and learn how common cultural norms can unknowingly contribute to illness. Through the personal journey of our volunteer, Jamie, we uncover the importance of self-awareness, confidence, and emotional reprogramming in achieving true health and happiness.
Additional links and resources:
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0