![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
7 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Kids meditation Lavender Door Studio
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- Alternative Health
We begin our meditation journey by learning how to breathe deep and to sit still. We then find out how to come back to our breath and our thoughts and our mind wanders.
We begin our meditation journey by learning how to breathe deep and to sit still. We then find out how to come back to our breath and our thoughts and our mind wanders.
7 min