2 episodes

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

Mamaste Yoga® - Prenatal Yoga Karen Prior

    • Health & Fitness

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

    Guided Relaxation

    Guided Relaxation

    Guided relaxation for pregnancy.

    • 8 min
    • video
    Labor Rehearsal with Birthing Breath

    Labor Rehearsal with Birthing Breath

    Yoga breathing for labor practice.

    • 4 min
  • © 2008 Mamaste Yoga

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