35 episodes
Speak, Easy with Kristine Fernandez Kristine Fernandez
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- Business
A podcast for women who want the full scoop on creating a dream life through a hybrid of energetics & practical application. Hosted by Kristine, the suit-wearing, crystal holder with a penchant for Japanese whiskey on the rocks and a good chat. We're taking the wellness route and uncovering the mindset behind truly enjoying the pleasures of life. Topics include manifesting your dream business, relationships, embodiment of style, and more!
[PREVIOUSLY: This podcast was called "Market & Manifest"] From Woo Woo to Woo Hoo! A high-vibe podcast for women in business who integrate spirituality with business and marketing. Fun-loving, light-hearted and loves the deep work that causes transformations and abundance in the growth of self, social media, cash flow, and life expansion.
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3 Key Things to Manifesting that No One Talks About: Part 2
Manifesting with speed and ease, whether in areas of career, business, love, money, or health sometimes raises the question…
“Is it destiny, or can I really create my reality?”.
In this episode, you’ll learn about stories of those who have manifested with speed due to applying 1-2 ingredients of manifesting, and then opt to release their manifestations due to misalignment.
This sets them on a journey which allows them to experience the third ingredient which causes both alignment and retention of larger manifestations.
In this 2-part series on manifestation, we look at the combination of practical and esoteric processes, and you’ll discover whether there is a gap in your process, or where you can make tweaks to supercharge your manifestation powers.
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BOOK RECOMMENDATIONS:
📙 Rich Dad, Poor Dad by Robert T. Kiyosaki
📙 Psycho-Cybernetics by Maxwell Maltz
📙 The Science of Getting Rich by Wallace Wattles and Ryan J. Rhoades
📙 Atomic Habits by James Clear
🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW
⚡[NEW] Fashion Directory
⚡ The Ultimate Capsule Wardrobe Workshop
⚡ The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe
⚡ The Skirt & Shoe Pairing Cheatsheet
⚡ The Hot Weather Travel Capsule Checklist
⚡ The Ultimate Style Accelerator
🤍 SOCIALS
Instagram - @missfernandez__
TikTok - @missfernandez__ -
3 Key Things to Manifesting that No One Talks About: Part 1
Do you ever wonder why some people can manifest what they want, while others look like they stay in a cycle of ‘wanting’ but not actually manifesting?
Or do you ever ask yourself… “Am I doing it right? Why are things taking so long?”.
Or do you find that you’re manifesting certain things and it’s become so easy to do that that it’s become your norm, but when it comes to larger things, you feel like the results just aren’t there?
As a whole, manifesting is a little more robust than visualising and feeling the things we desire, whether in career, money, relationships, business, or health.
You may have heard of things like “taking aligned action" to complete the steps or "setting the goal and then detaching from the result”.
After studying the different areas of energetics and behaviour, influenced by the mind and frequency, we uncover the 3 key things to manifesting that are rarely addressed as a whole.
There is a reason why some people manifest with ease, and why it feels like some are living the same challenges.
In today’s episode, we look at the combination of practical and esoteric processes, and you’ll discover whether there’s a gap in your process and where you can make tweaks to SUPERCHARGE your manifestation powers.
This is Part 1 of a 2-part series.
If you receive any lightbulb moments or have any questions, send me a DM on Instagram @missfernandez__.
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🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW
⚡ [NEW] Fashion Directory
⚡The Ultimate Capsule Wardrobe Workshop
⚡ The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe
⚡ The Skirt & Shoe Pairing Cheatsheet
⚡ The Hot Weather Travel Capsule Checklist
⚡ The Ultimate Style Accelerator
🤍 SOCIALS
Instagram - @missfernandez__
TikTok - @missfernandez__ -
From Super Shy to Confident
Today, we’re getting a little vulnerable as I share my personal story of how a very shy young me transformed from someone who could barely talk or interact with anyone into a confident woman.
As a child, I was very shy and feared being an inconvenience, sounding silly, or being judged. I moved through many schools, not just within one country, but across different continents with different languages.
This experience played a big role in shaping my confidence.
Fast forward to adulthood, I realised that if I didn't learn how to treat myself with respect and understand my fears, I would always live under their control.
I began my journey towards confidence by learning how to say "no" to people and situations.
I started to navigate and understand how to stay true to myself, and how to separate what I really wanted from what my old programming wanted.
I also learnt that being “shy” and being an introvert are two COMPLETELY different things.
And although I’m still on this journey - I finally found my voice and I hope that this episode inspires you to find your voice, too.
🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:
⚡ The Ultimate Capsule Wardrobe Workshop
⚡ The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe
⚡ The Skirt & Shoe Pairing Cheatsheet
⚡ The Hot Weather Travel Capsule Checklist
⚡ The Ultimate Style Accelerator
🤍 SOCIALS
Instagram: @missfernandez__
TikTok: @missfernandez__ -
Dating & Relationships: Part 2
In the second part of our series on dating and relationships, we'll dive into the world of dating again after a long-term breakup.
We'll discuss shifting from expectations to exploration and understanding which version of yourself emerges with different people. Learn about attachment styles, refining what you want, and manifesting it.
We'll cover trusting again, healing, and discovering the new you post-breakup. Finally, we'll touch on understanding your personal desires and how to achieve them, all while making your date nights spicy and exciting.
🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW
⚡ The Ultimate Capsule Wardrobe Workshop
⚡ The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe
⚡ The Skirt & Shoe Pairing Cheatsheet
⚡ The Hot Weather Travel Capsule Checklist
⚡ The Ultimate Style Accelerator
🤍 SOCIALS
Instagram - @missfernandez__
TikTok - @missfernandez__ -
Dating and Relationships: Part 1
In this first part of our two-part series, we'll focus on breaking up after a long-term relationship.
Join me as I explore the complexities of dating and relationships, emphasising the importance of making mutual decisions and creating space for yourself.
Discover how to find positive outcomes from relationships and what you need to start letting go. We'll delve into deep meditative states to understand sadness, learn how to release the past and manifest what you really want.
🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW
⚡ The Ultimate Capsule Wardrobe Workshop
⚡ The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe
⚡ The Skirt & Shoe Pairing Cheatsheet
⚡ The Hot Weather Travel Capsule Checklist
⚡ The Ultimate Style Accelerator
🤍 SOCIALS
Instagram - @missfernandez__
TikTok - @missfernandez__ -
From Rejection to Success: Part 2
In the second part of our series, I'll delve into my final career shift, revealing how it shaped my current path. I share five essential tips for personal growth and finding joy in success. Explore the dynamic interplay between pulling and pushing feelings in problem-solving, offering insights into navigating challenges with resilience and purpose.
🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:
⚡ The Ultimate Capsule Wardrobe Workshop
⚡ The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe
⚡ The Skirt & Shoe Pairing Cheatsheet
⚡ The Hot Weather Travel Capsule Checklist
⚡ The Ultimate Style Accelerator
🤍 SOCIALS
Instagram: @missfernandez__
TikTok: @missfernandez__