39 min
Myofascial Magic: Why these 5 words matter so much to movement teachers The Joanne Avison Podcast
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- Fitness
This episode is inspired by important questions we’re very often asked by movement teachers about cueing and language.So... What exactly do we all mean by the word Stretch? Or Stabilise? Or Strengthen? Or Stiffen? Is Stress always a bad thing, or can it actually be a good thing sometimes? We explore each word and its implications, as well as how we can use them wisely….or not so wisely!!Again and again, we hear these 5 ‘S words’ come up, regardless of the particular modality a teacher is usin...
This episode is inspired by important questions we’re very often asked by movement teachers about cueing and language.So... What exactly do we all mean by the word Stretch? Or Stabilise? Or Strengthen? Or Stiffen? Is Stress always a bad thing, or can it actually be a good thing sometimes? We explore each word and its implications, as well as how we can use them wisely….or not so wisely!!Again and again, we hear these 5 ‘S words’ come up, regardless of the particular modality a teacher is usin...
39 min