Openly Spoken Cilia Antoniou
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- Society & Culture
Openly Spoken is the podcast to help you show up, speak out, and be seen in your new era of self love and relationships. It's my heart's deepest desire to help more women & non-binary folks drop deeply into their bodies, celebrate all parts of themselves, and become self expressed babes/beings. Hosted by self love & s.xuality coach, Cilia "Lia" Antoniou. Next season comes out Spring 2024. Connect on IG @selfexpressedbabe
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Destigmatizing STIs and STDs with ChiChi Yip
Christy Yip (you can call her ChiChi) is an Empowerment Coach who inspires women to be their most authentic, self-expressed selves so they can live unapologetic, pleasure-filled lives, and recognize their worth so they can manifest what they deserve.
Chichi hosts the Sistriarchy Sessions podcast which talks about self-love, social issues, spiritual growth, and personal development.
Watch this episode on Youtube: https://youtu.be/sVY_QHxmLX0
Find ChiChi on IG: https://www.instagram.com/chichi_lovesyou/ -
Dropping Mindset Work into your BODY
The importance of bringing mindset work into the body and a step-by-step process on how to do that.
Download this free PDF to have the steps (and playlists mentioned) to easily drop into this practice again and again: https://selfexpressedbabe.myflodesk.com/body-based-mindset
Watch this episode on Youtube: https://youtu.be/YOTJQmdBPOE -
Nourishing your Sensual Self with Amber Kay
If you’re a woman and your sex life is having you ask yourself “What is wrong with me?”, then this episode is for you.
Amber holds the space for women to alchemize their “good girl” conditioning through somatic healing and mentorship, into queen energy, so they experience fulfilling relationships, better sex, and more pleasure in their daily lives. Her mission is that women tap into their body’s wisdom so they can live fully and in their divine essence.
In this chat, we talk about:
-What is sensuality? And how is it different from sexuality?
-How dropping deeper into your body- into your senses- can incredibly enhance sex
-What a wide spectrum of sexuality there is aside from the monogamous, heteronormative idea we’re taught
-How different every woman is and how different our sexuality is from what’s portrayed in the media (nothing is wrong with you!!)
Connect with Amber on IG: https://www.instagram.com/amberkay_pleasurealchemist/
Amber’s website: www.amberkaycoaching.com
Watch this episode on Youtube: https://youtu.be/9dVT1GO0HRU -
When a Woman works on her Mother Wound, this happens...
Today I'm bringing in a topic that's extremely common in my 1:1 coaching: The Mother Wound. I'm sharing what the mother wound is, why it's important, how societal conditioning adds to it, and some of the benefits women receive from working on their mother wound.
Free Mother Wound Healing Guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guide -
Trusting your intuition & following the nudges of life [PART TWO]
In this unfiltered solo episode, you'll learn things you can do to make space for your inner voice so you can strengthen your intuition and follow life's nudges.
I continue my personal story from part one and also give you some practical tips
To support this podcast, please rate & review us on Apple, Spotify & everywhere else you listen (thank you!)
& if you're curious, here are all the ways you can work with me right now: https://selfexpressedbabe.com/programs/ -
Following the nudges of life-PART ONE (solo episode)
In no way, shape, or form was I wanting to do the work I do now when I was growing up or even while I was in college. But following nudges led me to the work I do now and I wanted to share my story to give you the inspiration to go for what feels good and to show up open to SEE what else feels good and where can you be led to next.
Watch this episode one YouTube: https://youtu.be/Z33_4BAT1aY