138 episodes
Paige’s Lessons Paige Mitchell, MA, BCC
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Meet Paige, a Board Certified Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Want to connect with Paige? Send her an email at Connect@paigemitchell.coach or visit www.paigemitchell.coach to learn more. Don't forget to subscribe, rate and review! Support this podcast here: https://www.buymeacoffee.com/paigemitchell
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Season 6 - Ep. 8: FINAL episode, California! 🌊🫶🏼
LAST STOP on the USA sofa surfing tour is California! We are full circle kids. From solo-backpacking abroad for 9 months to now, back in California. Make sure to take out a journal for this one and write down some of my relfection questions back to you! Check out my top pros and cons that I’ve explored along this journey. You got this! Love, Coach Paige!
✨Connect with Coach Paige!
Schedule a FREE 15 strategy call here: https://calendly.com/paigemitchellcoachingllc
Email: ✉ connect@paigemitchell.coach
Website: www.paigemitchell.coach
Newsletter: https://dashboard.mailerlite.com/forms/628709/101455806474487260/share
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. Support me here: www.buymeacoffee.com/paigemitchell -
Season 6 - Ep. 7: Colorado🏔️
The next stop on my sofa surfing journey is Colorado, my hometown. The top lesson learned I want to ask YOU: How serious are you with making changes in your life? One of the main reasons I decided to sofa surf was to get out of my comfort zone. Check out my top pros and cons that I’ve explored along this journey.
✨Connect with Coach Paige!
Schedule a FREE 15 strategy call here: https://calendly.com/paigemitchellcoachingllc
Email: ✉ connect@paigemitchell.coach
Website: www.paigemitchell.coach
Newsletter: https://dashboard.mailerlite.com/forms/628709/101455806474487260/share
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. Support me here: www.buymeacoffee.com/paigemitchell -
Season 6 - Ep. 6 - Howdy y’all, this is Texas🐿️
The next stop on my sofa surfing journey is staying with good friend in the boonies near Houston and then my
niece in Austin, Texas! Some of the top lessons I learned: 1) What are ways you can add more fun in your life? 2) Is there a PLACE that gives you comfort? A park? A store? 3) How can you add more harmony in your life? One of the main reasons I decided to sofa surf was to get out of my comfort zone. Check out my top pros and cons that I’ve learned along this journey.
✨Connect with Coach Paige!
Schedule a FREE 15 strategy call here: https://calendly.com/paigemitchellcoachingllc
Email: ✉ connect@paigemitchell.coach
Website: www.paigemitchell.coach
Newsletter: https://dashboard.mailerlite.com/forms/628709/101455806474487260/share
Don't forget to subscribe, rate and review! If you feel aligned to donate, your
contribution will help support the podcast. Support me here: www.buymeacoffee.com/paigemitchell -
Season 6 – Ep. 5: Louisiana, where the heart is (and food)
The next stop on my sofa surfing journey is staying with my aunt in Covington and my sister in Baton Rouge Louisiana!! My entire mom's side of the family lives in the deep south so this was really special family time. Some of the top lessons I learned: 1) Reflect on the habits I want to incorporate and build once I have my own space 2) who inspires you and when you are around them, what do they bring out in YOU!? One of the main reasons I decided to sofa surf was to get out of my comfort zone. Check out my top pros and cons that I’ve learned along this journey.
✨Connect with Coach Paige!
Schedule a FREE 15 strategy call here: https://calendly.com/paigemitchellcoachingllc
Email: ✉ connect@paigemitchell.coach
Website: https://www.paigemitchell.coach/
Newsletter: www.dashboard.mailerlite.com/forms/628709/101455806474487260/share
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell -
Season 6 – Ep. 4: South Carolina🏝️
The next stop on my sofa surfing journey is staying with my sister from another mister and her funny huskie in South Carolina! Some of the top lessons I learned: 1) Never underestimate a great routine/structure! It can really improve your mental health. 2) The comfort of
an old friend goes a long way. One of the main reasons I decided to sofa surf was to get out of my comfort zone. Check out my top pros and cons that I’ve learned along this journey.
✨Connect with Coach Paige!
Schedule a FREE 15 strategy call here: https://calendly.com/paigemitchellcoachingllc
Email: ✉
connect@paigemitchell.coach
Website: https://www.paigemitchell.coach/
Newsletter: www.dashboard.mailerlite.com/forms/628709/101455806474487260/share
Don't forget to subscribe, rate and review! If you feel
aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell -
Season 6 – Ep. 3: North Carolina 🍖⛰️
The next stop on my sofa surfing journey is staying with family and friends in North Carolina! One of the main reasons I decided to do this was to get out of my comfort zone. Check out my top pros and cons so far that I’ve learned.
✨Connect with Coach Paige! Schedule a FREE 15 strategy call here: https://calendly.com/paigemitchellcoachingllc
Email: ✉ connect@paigemitchell.coach
Website: https://www.paigemitchell.coach/
Newsletter: www.dashboard.mailerlite.com/forms/628709/101455806474487260/share
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell