Pass The Bag Podcast Pass The Bag Podcast
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- Society & Culture
HEALTH CULTURE AND COMMUNITY...Now Kindly Pass The Bag
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S03E09 How To Beat Bullies, Setting Boundaries, and Streetcode Explained
Bully bag
Psychology Today defines bullying as "a distinctive pattern of harming and humiliating others, specifically those who are in some way smaller, weaker, younger or in any way more vulnerable than the bully."
Research into bullying has shown that the majority of bullies are antisocial and either unaware or indifferent towards the emotions and feelings of others.
Children who experience bullying are considerably more likely to suffer from anxiety, sadness, depression, loneliness, eating disorders, trouble with sleeping, and other health problems.
Witnesses of bullying suffer almost as much as the victims..., individuals who witness bullying are considerably more likely to abuse alcohol, drugs or tobacco, engage in truancy, and experience anxiety and depression.
bullies are much more likely to abuse drugs and alcohol, destroy public property, wind up in physical altercations, and become academic dropouts. Studies furthermore affirm that bullies are more prone to having criminal records and abusing their significant others and children in their adult lives.
Do bullies grow out of it?
Some bullies do leave the behavior behind. But many do not; aggression is a very stable social interaction style. Many who were bullies as children turn into antisocial adults
How do you deal with a bully?
Studies show that the most effective way of stopping a bully is to activate bystanders;
Q1) what’s the best way to beat bullies?
Q2) tell me one time you were a bully and what made you do it?
link:
https://www.psychologytoday.com/us/basics/bullying
0:00-5:00 bully definition
5:00 Bobby’s take on beating bullies
6:00 separating behaviors and person
7:00 Bobby’s Bullying lessons (social accountability)
8:00 standing up for those who’ve been bullied
9:00-13:00 adrian’s bully testimony
15:00 bobby’s bully story (trailer park files)
16:00 healthy boundaries
18:00 have you ever been a bully? (bully bullyer- Mr. P)
23:00 embrace confrontation / embrace softness
28:00 cyberbullying/harassment preview
31:00 what is the cyberbullying equivalent of physical form
34:00 audience questions
35:00 hurt ppl = hurt ppl
38:00 streets v adjacent to the streets
39:00 streets are the foundation of civilization -
S03E08 Little vs Big Lies, Why We Lie, Vulnerable Moments
Bobby’s Bag- Counterfeit Bag
Pt. 1
https://www.nationalgeographic.com/magazine/article/lying-hoax-false-fibs-science
http://www.youtube.com/watch?v=zRm9i_YzTvI
http://www.youtube.com/watch?v=BvLf63krM2g
Lying Definition: The deliberate attempt to get someone to believe something that you know is not true
According to Dr. Tracy Marks, there are three types of lying normal lying, prolific lying and pathological lying.
Normal is /= 5 lies a day, 1-2 LITTLE daily and one BIG lie a weekly
Prolific= 6 LITTLE lies and 3 BIG lies daily Pathalogical= compulsive
Little lies vs big lies Little Lies
• Lying to keep from hurting someone’s feelings
• Lying to protect someone
• Lying when you don’t like someone’s gift
• Lying to preserve a secret
• Telling lies to children to curtail their desires
Big Lies
• Lying about if you like someone
• Saying you haven’t had much to drink when you have
• Saying someone looks good when they don’t
• About if you love someone
• Not telling your partner where or who you’ve been with
• Cheating on sick days
• Lying about how much money you’ve spent on someone
• Pretending you were too busy to take a call
1. At this very moment, what’s one of the most outrageous, stupid lies you once told that you can remember?
2. What’s a pathological lie you’ve encountered that stands out and that you feel like it’s best for you to share with people here on PTB?
counterfeit bag times
1:34 intro
4:00 counterfeit bag
6:30 adrian’s lie (fear of rejection)
10:00 P’s lie (basic bitch questions)
11:00 what is their favorite lie, their parents told them as children
12:45 why he lied (credit)
13:45 q2 pathological lies that i’ve encountered
15:00 pathological liars - massage therapy story
19:00 adrian’s family store
22:00 little lies v big lies
23:00 art of war, every lie is a hostile act but all hostilities aren’t reasons for war
25:55 pause
26:00 cut out
27:00 come back morality/sin/culture
28:00 trickster characters are there to deceive us
30:00 lying = theivery
30:45 positive lying = intelligence
32:00 art = lying
34:00 my favorite lie = weight equals health
35:00 my favorite lie = we only use 10% of our brains -
S03E07 Overcoming Creative Block, The Way of The Artist, The Book Bag
S03E07 The Artist's Way, Overcoming Artist's Block, The Book Bag - S03E07 Book Bag
Tips From The Artist’s Way
Morning pages
Artists Dates
Find your inner naysayers, name them, and then learn how to dismiss them
Anyone who whines that they’ll be too old by the time they learn something new—the trumpet, watercolor, screenwriting—she reminds that they’ll be just as old whether they try the new thing or not.
set aside twenty minutes twice a week and take a walk without a destination in mind or a cell phone in hand
Q1) What’s the best piece of advice you’ve gotten on coming up with creative ideas?
Q2) What is ideal management?
talking to you about goals and timelines
advocator
strategist
like your music
you get along with them
5 Tips For Combating Musical Writer’s Block
all artist go through periods where it can feel either effortless or endlessly challenging to create
Experiment on a new instrument
Explode your process and try something different - you can change your writing process by doing what you typically do last first or starting in a new and unfamiliar way.
Collaborate with someone new - The newness of working with someone new can get you thinking about what’s possible in music in different and exciting ways
Seek out new music - you’ll be inspired by the specific ideas you hear.
Give yourself a break - Hitting the pause button allows you to recharge your creative energies and develop new ideas.
Timeline
00:00 Bag Intro
01:21 The Artist Way
02:55 Writers Routine
06:00 Combating Writer’s Block
07:32 Tips For Combatting Artist Block
10:32 Collaborations For Growth
13:00 New Artists
15:00 New App Recommendations
16:16 Taking A Break
19:00 Closing Ideas
link: https://blog.reverbnation.com/2022/04/14/combating-musical-writers-block/?action_name=mass_email&campaignid=22394_2022-04-20&channel=marketing&feedback_id=mass_email.html.erb%3A22394%3ANA%3Aupdates&layout=false&mail_server=52.52.105.83&mailer%5B%5D=invite_mailer&mestatid=22394_artist_5627409&msys_api=%7B%22options%22%3A%7B%22open_tracking%22%3Atrue%2C%22click_tracking%22%3Afalse%2C%22transactional%22%3Atrue%2C%22ip_pool%22%3A%22transactional%22%7D%2C%22campaign_id%22%3A%2222394%3Aartist_5627409%3A1650494056%22%7D&page_object_id=5627409&page_object_type=artist&priority=10&send_time=1650494056&stream=updates&template=mass_email.html.erb&utm_campaign=combating-musical-writers-block&utm_content=&utm_medium=email&utm_source=newsletter -
S03E06 Is It Time For An Artist Manager?, The Money Bag
S03E06 Money Bag
00:00 Intro
01:21 Management Indicators
15:00 Good management
19:21 Ideal Management
Here are a few indicators that you might be ready for an artist manager:
1. If your career is taking off to a point in which it’s overwhelming and becomes impossible to keep track of on your own.
2. If you have started to grow a consistent following and are getting asked to do press interviews!
3. If you find yourself too consumed with the business side of your career that you no longer have time to work on the creative side.
4. If you are being approached by labels, getting asked to tour, and expanding into a business model that is no longer sustainable with you alone.
5. Lastly, if several labels and managers start to reach out to YOU, this indicates you are definitely ready for a manager.
q1) which of the above resonates with you the most?
q2) What makes a good manager?
Source: https://fullcirclemusic.com/how-to-know-when-its-time-to-find-an-artist-manager/ -
S03e05 Toxic Spirituality, Manifest Destiny?
Bag of Tricks Pt 2-Toxic Spirituality - 17:40 - 50:00
Q1- What’s a TS story you feel comfortable sharing with the people
Q2- How can this narrative be better disseminated in common spaces
Resources:
https://www.scientificamerican.com/article/the-science-of-spiritual-narcissism/
https://forge.medium.com/the-signs-of-toxic-spirituality-ecc9230388ac -
S03E04 Toxic Positivity
Bag of Tricks Toxic Positivity
Q1- When did TP 1st come onto your radar?
Q2- What’s your current/past relationship to TP?
Learn more about Toxic Positivity here: https://www.verywellmind.com/what-is-toxic-positivity-5093958