300 episodes

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

The Life Coach School Podcast Brooke Castillo

    • Entrepreneurship

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

    Ep #314: What You Can Control

    Ep #314: What You Can Control

    Today, I’m discussing what we can control during this uncertain circumstance. I’m sharing how to do a thought download, how to organize your thoughts like you would a junk drawer, and how to return the sense of power to your life.  

    Get full show notes and more information here: https://thelifecoachschool.com/314

    • 23 min
    Ep #313: Pre-Traumatic Stress

    Ep #313: Pre-Traumatic Stress

    Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain.

    Get full show notes and more information here: https://thelifecoachschool.com/313

    • 20 min
    Moving Forward 6

    Moving Forward 6

    In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your worth. It’s an intense one today, my friends, but so good. 

    Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-6/

    • 31 min
    Moving Forward 5

    Moving Forward 5

    We’re talking about the power of contribution. Not just through monetary donations, but through the power of giving love, appreciation, and gratitude. There are plenty of people on the frontlines that could use some appreciation right now. Sharing your thoughts of love with others not only makes them feel loved, but it also makes you feel empowered, and the ripple effects are monumental.

    Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-5/

    • 11 min
    Moving Forward 4

    Moving Forward 4

    In today’s episode, I’m covering some of the beautiful wisdom my coaches have shared with their clients. We’ll talk about what frontline healthcare workers can and can’t control, how to give love to your future self, and why self-forgiveness is key to moving forward.

    Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-4/

    • 25 min
    Moving Forward 3

    Moving Forward 3

    In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I  want you to continue using your voice and making mistakes, knowing that criticism is all part of putting yourself out there to help those who will be helped.

    Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-3/

    • 19 min

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