120 episodes
You're So Quiet Chelsea Brown
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- Health & Fitness
Hey everyone! You’re So Quiet is a podcast by an introvert (yours truly: Chelsea) for introverts. We’re skipping all that small talk and jumping straight into the deep 2am sleepover topics, with a special focus on mental health. Nothing is off-limits here. And I promise, no one will ever embarrass you by loudly and publicly saying "wow, you’re so quiet."
Join me every Tuesday for a new conversation with your favorite introvert. Don't forget to follow the podcast on Instagram + TikTok @YoureSoQuietPod!
Support this podcast: https://podcasters.spotify.com/pod/show/youresoquietpod/support
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THE ANXIETY CHRONICLES
hello besties! this week i'm giving you a peek behind the curtain at the latest in my mental health journey, featuring anxiety, intrusive thoughts, and the need to eat things in pairs. do i know what's going on? nope. but i have a team of mental health professionals to help me figure it out. 🤍
Follow the podcast @youresoquietpod Instagram
Write into the pod at hello@cbrownauthor.com
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Support this podcast: https://podcasters.spotify.com/pod/show/youresoquietpod/support -
THE AMERICAN SCAM
hello besties and introverties! this week we're getting controversial. 🫣 i went on a tiny itsy bitsy rant about some things I think have gone a little haywire with the american "dream", including healthcare, taxes, and education. buckle up because it's going to be a bumpy ride!
Follow the podcast @youresoquietpod Instagram and TikTok
Write into the pod at hello@cbrownauthor.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/youresoquietpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/youresoquietpod/support -
PATIENT BURNOUT
hell besties and introverties! this week we're going to talk about something that has very few resources to learn about: PATIENT BURNOUT. you might know about physician burnout, but what happens to patients who are stuck in the whirlpool of medicine with no answers?
Follow the podcast @youresoquietpod Instagram and TikTok
Write into the pod at hello@cbrownauthor.com
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Support this podcast: https://podcasters.spotify.com/pod/show/youresoquietpod/support -
RETIRE EARLY WITH DONOVAN BROWN [REVISIT]
besties + introverties... i have something special coming up for you soon 👀 trust me when i tell you you're going to want to make sure you're caught up on this conversation first!
🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
today we are getting into retiring early with my husband, Donovan. we'll talk about what made him want to retire so soon, his experience in the tech industry, and mental health struggles that came into play. we'll also, of course, give you all the deets on how exactly he managed to retire so early! you're not going to want to miss this one.
Links from the episode:
The Income Factory
Rich Dad, Poor Dad
Follow Donovan on socials 👇🏻
Twitter | Instagram | Medium | Blog
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Support this podcast: https://podcasters.spotify.com/pod/show/youresoquietpod/support -
I AM UNWELL
besties + introverties.... this week I AM UNWELL!!!! we're going to talk about how my world is crumbling around me, but also how it's all going to be fine. 🫶🏻
Follow the podcast @youresoquietpod Instagram and TikTok
Write into the pod at hello@cbrownauthor.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/youresoquietpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/youresoquietpod/support -
TRIGGERED
besties + introverties....i am so triggered lately. this episode will go in depth about what's triggering me, why, and what i'm doing about it. we'll get through this together 💖
TW: discussions about eating disorders, disordered eating, weight changes
Follow the podcast @youresoquietpod Instagram and TikTok
Write into the pod at hello@cbrownauthor.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/youresoquietpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/youresoquietpod/support