16 episodes
Zestfulness Natali
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- Education
We all have an inner zest it is our choice if we are using it or not. Zestfulness is energy and enthusiasm and in stressful times we need to let our inner zest shine more then ever.
If you have any topics you would like me to discuss or looking for any zesty tips don’t hesitate to get in touch natali@zestfulness.com or on instagram @zestfulnesscoach
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Working Mama
It’s ok to be a messy parent going back to work. You need to be flexible and not prefect but present.
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I’m Back
After take a three year break I’m back. I am excited to be creating podcasts again but this time with guests talking all things zesty and not so zesty 🍋
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How to say the say C word
A podcast about saying the C word...cancer. Dedicated to all those that are going through cancer or have gone through it.
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How questions?????
It is time to ask yourself a few how questions to get a little bit more motivated and perhaps make a difference along the way. This podcast is inspired by those that make a difference everyday and never ask why me.
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Pockets of happiness
I am back after a few weeks off . It’s ok to find joy and it’s not selfish to be happy when things are rough and tough. We need to savour the times we have pockets of happiness as they help us through the tough times. Do little things to increase your pocket of happiness 🍋
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Know Your Worth
When you know your worth amazing things happen and can be facilitated. When you don’t know your worth people take advantage of you and we are more inclined to think negative thoughts. I hope you start knowing your worth today and make zesty magic along the way.