1h
#103 Journey from Stress to Calm with Jeffrey Williams The Beautifully Balanced Podcast
-
- Superación personal
With a passion spanning over two decades, Jeffrey Williams, is a transformation artist deeply immersed in unravelling the human body's potential. He has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement. Listen in and discover:~ When Jeffrey's transformative journey began~ How nerves impact stress management~ Ways movement, breath and sound helps sculpt the brain~ How to access the body's innate healing abili...
With a passion spanning over two decades, Jeffrey Williams, is a transformation artist deeply immersed in unravelling the human body's potential. He has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement. Listen in and discover:~ When Jeffrey's transformative journey began~ How nerves impact stress management~ Ways movement, breath and sound helps sculpt the brain~ How to access the body's innate healing abili...
1h