28 min
219 | Feeling Secure in Your Body Through Yoga | with Kirsti Patterson Redefining Movement
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- Salud y forma física
Eight years ago, Kirsti Patterson was working as an accountant. She wanted more, but she didn’t know exactly what she wanted — but what she really lacked, she later realized, was a greater connection to her body. But when she tried LYT Yoga, things started to click and a connection started to form. So, today, Kirsti shares how she’s incorporated LYT into her practice at Forever Body Yoga and how it has changed how she teaches others.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
Learn more: foreverbody.co.ukInstagram: instagram.com/forever_body_coaching
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
Eight years ago, Kirsti Patterson was working as an accountant. She wanted more, but she didn’t know exactly what she wanted — but what she really lacked, she later realized, was a greater connection to her body. But when she tried LYT Yoga, things started to click and a connection started to form. So, today, Kirsti shares how she’s incorporated LYT into her practice at Forever Body Yoga and how it has changed how she teaches others.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
Learn more: foreverbody.co.ukInstagram: instagram.com/forever_body_coaching
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
28 min