8 min
🧘♀️ 8 Minute Meditation to Remember Who You Really Are �� Believe in Miracles 365 - Hosted by Lauren Kinghorn
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- Libros
This quick 8-minute meditation was the first meditation I delivered in my 5-Day Challenge to Boost Lifespan, Mindspan and Joyspan.
"Notice that this whole conversation of longevity is answered already.
We do live forever. Our soul, our spirit, our very being lives forever.
It's only the physical body that is here for a short time.
Connect with that energy of you, the beingness of you, the spirit and soul that is yours forever, for all eternity, that always was here and always will be here.
Even if you don't understand it, even if it doesn't make sense to you, notice that we are part of the mind of God, part of His creation, that our love has always been and will always be, that there is an essence of us that lives on forever.
Take a few deep breaths in,
breathing in the light,
bring that soul energy now into your body, remembering who you really are,
remembering how expanded you really are,
how great you really are,
how big your energy really is,
how far it can reach across time and space.
And bringing that energy of you,
that soul into the cells of your body to heal anything that needs to be healed right now."
You can find the video here: https://youtu.be/L5BAoQ_kIO0
The 5-Day Challenge leads into the launch of my 8-week coaching program on the 7 Natural Laws of Longevity.
For more information on my free challenges or 8-week program, book a call with me at https://calendly.com/laurenkinghorn
Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis/
Brought to you by Lauren Kinghorn
☆ Transformation Coach and ♡ Energy Healer
Nurturing Mavens through a Mindful Metamorphosis
https://laurenkinghorn.com/
This quick 8-minute meditation was the first meditation I delivered in my 5-Day Challenge to Boost Lifespan, Mindspan and Joyspan.
"Notice that this whole conversation of longevity is answered already.
We do live forever. Our soul, our spirit, our very being lives forever.
It's only the physical body that is here for a short time.
Connect with that energy of you, the beingness of you, the spirit and soul that is yours forever, for all eternity, that always was here and always will be here.
Even if you don't understand it, even if it doesn't make sense to you, notice that we are part of the mind of God, part of His creation, that our love has always been and will always be, that there is an essence of us that lives on forever.
Take a few deep breaths in,
breathing in the light,
bring that soul energy now into your body, remembering who you really are,
remembering how expanded you really are,
how great you really are,
how big your energy really is,
how far it can reach across time and space.
And bringing that energy of you,
that soul into the cells of your body to heal anything that needs to be healed right now."
You can find the video here: https://youtu.be/L5BAoQ_kIO0
The 5-Day Challenge leads into the launch of my 8-week coaching program on the 7 Natural Laws of Longevity.
For more information on my free challenges or 8-week program, book a call with me at https://calendly.com/laurenkinghorn
Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis/
Brought to you by Lauren Kinghorn
☆ Transformation Coach and ♡ Energy Healer
Nurturing Mavens through a Mindful Metamorphosis
https://laurenkinghorn.com/
8 min