Adulting is fun. Not. But I am‪!‬ Kail in the Kar

Here are some tips to help you adult to the best of your ability, cuz let’s face it: adulting is hard, and I like to help people, or at least pretend that I am. In this episode I talk about one of my favorite words, “catharsis” and how I am desperate need of one, my scattered ADHD brain and tips on staying productive with adult ADHD, I eat a rice cake that I called a paper cake by accident, I struggle with saying the world “biological”, and throw some sweet psychology factoids at you, like when the best time for you to talk about something memorable in your podcast (or speech, or essay, or 6 text long rant to your ex- whatever floats your boat) is. I also let you in on the secret about the ‘catching up on sleep myth’- you won’t want to miss it, or you might just spend the rest of your life tired. I’m serious! One might call the adulting and productivity tips in this episode “minimalist” advice, but minimalism is super trendy right now anyway so I know what I’m doing, alright? OH and spoiler alert Kail finally came up with a somewhat catchy sign off phrase! Let me know if it’s super lame, hit me on Twitter: thekailandco and insta: thekailandco and join my Facebook group: Kail&Co to let me know how you guys are liking (or not) Kail in the Kar. I’m getting bored of hearing myself talk (never thought I would say that) so I think it’s about time we get an interview on here. If you are doing a semi ok job at adulting, and want to share your less lame than me tips, send me a DM or PM or whatever the kids are calling it now a days, and let’s set something up. Help me get famous. Plz. TTFN! Enjoy and drive slow, homies.