56 min

Being Who You Are - In Conversation with Yoga, Mediation + Mindfulness Coach Edie Gudaitis Being Who You Are

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Send us a Text Message.In this episode, I am joined in conversation by Edie Gudaitis, a certified Yoga + Meditation Instructor and Mindfulness Coach. We explore Edie's journey through grief into healing, and learn how following the wisdom of her heart and her body led her away from the corporate grind into a more resonant expression of her true self. Through her wellness offerings, Edie helps individuals and organizations reduce stress and prevent burnout by helping them cultivate ...

Send us a Text Message.In this episode, I am joined in conversation by Edie Gudaitis, a certified Yoga + Meditation Instructor and Mindfulness Coach. We explore Edie's journey through grief into healing, and learn how following the wisdom of her heart and her body led her away from the corporate grind into a more resonant expression of her true self. Through her wellness offerings, Edie helps individuals and organizations reduce stress and prevent burnout by helping them cultivate ...

56 min