340 episodios

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff.

Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com.

Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

Birthful Lantigua Williams & Co.

    • Salud y forma física

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff.

Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com.

Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

    Best of Birthful: Restoring Your Vitality After Birth

    Best of Birthful: Restoring Your Vitality After Birth

    • 24 min
    Why You Want to Do Lots of Skin-to-Skin With Your Baby

    Why You Want to Do Lots of Skin-to-Skin With Your Baby

    • 10 min
    [Birth Stories] How a Surprise Pregnancy After Infertility Led Her to A Successful VBAC

    [Birth Stories] How a Surprise Pregnancy After Infertility Led Her to A Successful VBAC

    • 29 min
    Real Talk About Vaginal Tears and Episiotomies

    Real Talk About Vaginal Tears and Episiotomies

    • 9 min
    Letting Go of "Mom Guilt"

    Letting Go of "Mom Guilt"

    • 29 min
    [Birth Stories] How Her Preparation and Intuition Got Her Through the Homebirth of Her Twins

    [Birth Stories] How Her Preparation and Intuition Got Her Through the Homebirth of Her Twins

    • 26 min

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