12 episodios

Welcome to Daily Yoga podcast. DailyYoga is a famous brand which is loved by more than 60 million people worldwide and offering amazing meditation and yoga classes for all age groups and levels.

If you wanna learn mediation and yoga,this show is best for you.Daily Yoga will improve your physical wellbeing as well as your emotional health, you’ll feel inspired to expand your yoga and meditation journey. Hope you all enjoy the show🤗

Get Daily Yoga App For Free👉http://dailyyoga.com/podcast

🌷Be sure to hit follow or subscribe so you never miss an episode!

Daily Yoga 2022 Best Yoga App

    • Salud y forma física

Welcome to Daily Yoga podcast. DailyYoga is a famous brand which is loved by more than 60 million people worldwide and offering amazing meditation and yoga classes for all age groups and levels.

If you wanna learn mediation and yoga,this show is best for you.Daily Yoga will improve your physical wellbeing as well as your emotional health, you’ll feel inspired to expand your yoga and meditation journey. Hope you all enjoy the show🤗

Get Daily Yoga App For Free👉http://dailyyoga.com/podcast

🌷Be sure to hit follow or subscribe so you never miss an episode!

    Meditation & Relaxation

    Meditation & Relaxation

    Lesson 7: Meditation & Relaxation

    Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.



    With this show,all you have to do is tune in and do practice.Each episode is short enough to fit into a busy day and they also come with instructions for meditations you can do on your own.Be sure to hit follow or subscribe so you never miss an episode!



    Thanks for listening.Here is the full epsiode👉http://dailyyoga.com/podcast

    🌷Wanna know more about Daily Yoga?Find us on social media

    Instagram:https://www.dailyyoga.com/page/instagram.com

    Facebook:https://www.dailyyoga.com/page/facebook.com

    Youtube:https://www.dailyyoga.com/page/youtube.com

    Tiktok:https://www.dailyyoga.com/page/tiktok.com

    Twitter:https://www.dailyyoga.com/page/twitter.com



    Thanks for listening and enjoy the show.We wish you a peaceful mind and open heart.Come to life,come to yoga.

    • 3 min
    Yoga Myths

    Yoga Myths

    Lesson 6: Yoga Myths

    There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It’s time we demystify yoga, in Sadhguru’s very own words.



    With this show,all you have to do is tune in and do practice.Each episode is short enough to fit into a busy day and they also come with instructions for meditations you can do on your own.Be sure to hit follow or subscribe so you never miss an episode!



    Thanks for listening.Here is the full epsiode👉http://dailyyoga.com/podcast

    🌷Wanna know more about Daily Yoga?Find us on social media

    Instagram:https://www.dailyyoga.com/page/instagram.com

    Facebook:https://www.dailyyoga.com/page/facebook.com

    Youtube:https://www.dailyyoga.com/page/youtube.com

    Tiktok:https://www.dailyyoga.com/page/tiktok.com

    Twitter:https://www.dailyyoga.com/page/twitter.com



    Thanks for listening and enjoy the show.We wish you a peaceful mind and open heart.Come to life,come to yoga.

    • 3 min
    Yoga Diet

    Yoga Diet

    Lesson 5: Yoga Diet

    If you want to know more about the concept of a yoga diet and exactly what kind of diet is best to complement your yoga practice, then you’re in the right place!



    With this show,all you have to do is tune in and do practice.Each episode is short enough to fit into a busy day and they also come with instructions for meditations you can do on your own.Be sure to hit follow or subscribe so you never miss an episode!



    Thanks for listening.Here is the full epsiode👉http://dailyyoga.com/podcast

    🌷Wanna know more about Daily Yoga?Find us on social media

    Instagram:https://www.dailyyoga.com/page/instagram.com

    Facebook:https://www.dailyyoga.com/page/facebook.com

    Youtube:https://www.dailyyoga.com/page/youtube.com

    Tiktok:https://www.dailyyoga.com/page/tiktok.com

    Twitter:https://www.dailyyoga.com/page/twitter.com



    Thanks for listening and enjoy the show.We wish you a peaceful mind and open heart.Come to life,come to yoga.

    • 4 min
    Types of Yoga

    Types of Yoga

    Lesson 4: Types of Yoga

    Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you.



    With this show,all you have to do is tune in and do practice.Each episode is short enough to fit into a busy day and they also come with instructions for meditations you can do on your own.Be sure to hit follow or subscribe so you never miss an episode!



    Thanks for listening.Here is the full epsiode👉http://dailyyoga.com/podcast

    🌷Wanna know more about Daily Yoga?Find us on social media

    Instagram:https://www.dailyyoga.com/page/instagram.com

    Facebook:https://www.dailyyoga.com/page/facebook.com

    Youtube:https://www.dailyyoga.com/page/youtube.com

    Tiktok:https://www.dailyyoga.com/page/tiktok.com

    Twitter:https://www.dailyyoga.com/page/twitter.com



    Thanks for listening and enjoy the show.We wish you a peaceful mind and open heart.Come to life,come to yoga.

    • 4 min
    Do's and Don'ts of Yoga

    Do's and Don'ts of Yoga

    Lesson 3: Do's and Don'ts of Yoga

    Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga science and to harness the yoga benefits, it is essential to understand the basic Yoga Asanas do’s and don’ts. The guidelines given should not be neglected since they are helpful in preventing yoga-related injuries.



    With this show,all you have to do is tune in and do practice.Each episode is short enough to fit into a busy day and they also come with instructions for meditations you can do on your own.Be sure to hit follow or subscribe so you never miss an episode!



    Thanks for listening.Here is the full epsiode👉http://dailyyoga.com/podcast

    🌷Wanna know more about Daily Yoga?Find us on social media

    Instagram:https://www.dailyyoga.com/page/instagram.com

    Facebook:https://www.dailyyoga.com/page/facebook.com

    Youtube:https://www.dailyyoga.com/page/youtube.com

    Tiktok:https://www.dailyyoga.com/page/tiktok.com

    Twitter:https://www.dailyyoga.com/page/twitter.com



    Thanks for listening and enjoy the show.We wish you a peaceful mind and open heart.Come to life,come to yoga.

    • 4 min
    Yoga and the Breath

    Yoga and the Breath

    Lesson 2: Yoga and the Breath

    Breath awareness can eliminate joint compression and other imbalances from one's postures and attitudes. Awareness of breath is also the foundation for flowing seamlessly in movement through an Ashtanga Vinyasa practice.



    With this show,all you have to do is tune in and do practice.Each episode is short enough to fit into a busy day and they also come with instructions for meditations you can do on your own.Be sure to hit follow or subscribe so you never miss an episode!



    Thanks for listening.Here is the full epsiode👉http://dailyyoga.com/podcast

    🌷Wanna know more about Daily Yoga?Find us on social media

    Instagram:https://www.dailyyoga.com/page/instagram.com

    Facebook:https://www.dailyyoga.com/page/facebook.com

    Youtube:https://www.dailyyoga.com/page/youtube.com

    Tiktok:https://www.dailyyoga.com/page/tiktok.com

    Twitter:https://www.dailyyoga.com/page/twitter.com



    Thanks for listening and enjoy the show.We wish you a peaceful mind and open heart.Come to life,come to yoga.

    • 4 min

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