58 min
Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths Pursuit of Wellness
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- Salud mental
Ep. #100 Welcome to the 100th episode of Pursuit of Wellness! First off, we want to express our heartfelt gratitude for your unwavering support throughout this incredible journey. We are beyond excited for 100 more. To mark this milestone, we're thrilled to host the legendary Dave Asprey, the Father of Biohacking. Dave is an entrepreneur, author, and advocate of the high-protein, low-carb diet who started off as a computer scientist and applied his skillset to health. Our conversation was so full of knowledge that we actually had to split it in two. In this first installment, Dave shares his pioneering journey, thoughts on mold toxicity and coffee, and nuances of veganism, keto, and protein-based diets. Make sure you tune in Thursday for part two of this information-packed conversation with Dave.
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Dave Asprey’s website click here!
For Dave Asprey’s instagram click here!
For POW Brand Promo Codes click here!
Show Links:
Moldy Movie
Work Smarter, Not Harder by Dave Asprey
The Bulletproof Diet by Dave Asprey
The Human Upgrade Podcast
Dangercoffee.com
DaveAsprey.com
Upgradelabs.com
Sponsored by:
Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/POW. Use our exclusive link to get 20% off - honeylove.com/POW
Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.
Cozy Earth provided an exclusive offer for my listener’s today. Up to 40% off site wide when you use the code “PURSUIT” at cozyearth.com
Topics Discussed:
04:11 - Dave Asprey’s beginning in biohacking
09:57 - Dave’s thoughts on veganism
16:26 - Impacts of mold toxicity
19:02 - Mold and coffee
22:29 - Laws about mold toxins in coffee
23:45 - How to tell if there is mold in your coffee
24:59 - Best ways to drink coffee
28:52 - More on what mold does
33:51 - Body and mind health
37:02 - Dave’s training methods
43:09 - The laziness principal
45:19 - Dave’s diet protocols
51:48 - Eating different types of red meat
Ep. #100 Welcome to the 100th episode of Pursuit of Wellness! First off, we want to express our heartfelt gratitude for your unwavering support throughout this incredible journey. We are beyond excited for 100 more. To mark this milestone, we're thrilled to host the legendary Dave Asprey, the Father of Biohacking. Dave is an entrepreneur, author, and advocate of the high-protein, low-carb diet who started off as a computer scientist and applied his skillset to health. Our conversation was so full of knowledge that we actually had to split it in two. In this first installment, Dave shares his pioneering journey, thoughts on mold toxicity and coffee, and nuances of veganism, keto, and protein-based diets. Make sure you tune in Thursday for part two of this information-packed conversation with Dave.
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Dave Asprey’s website click here!
For Dave Asprey’s instagram click here!
For POW Brand Promo Codes click here!
Show Links:
Moldy Movie
Work Smarter, Not Harder by Dave Asprey
The Bulletproof Diet by Dave Asprey
The Human Upgrade Podcast
Dangercoffee.com
DaveAsprey.com
Upgradelabs.com
Sponsored by:
Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/POW. Use our exclusive link to get 20% off - honeylove.com/POW
Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.
Cozy Earth provided an exclusive offer for my listener’s today. Up to 40% off site wide when you use the code “PURSUIT” at cozyearth.com
Topics Discussed:
04:11 - Dave Asprey’s beginning in biohacking
09:57 - Dave’s thoughts on veganism
16:26 - Impacts of mold toxicity
19:02 - Mold and coffee
22:29 - Laws about mold toxins in coffee
23:45 - How to tell if there is mold in your coffee
24:59 - Best ways to drink coffee
28:52 - More on what mold does
33:51 - Body and mind health
37:02 - Dave’s training methods
43:09 - The laziness principal
45:19 - Dave’s diet protocols
51:48 - Eating different types of red meat
58 min