39 episodios
Empowered Minds Gabby J
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This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together
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Healing takes time
Healing is not an over night process, it does take time and that's ok
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Therapy Recap
I go over some of the advice me and my therapist talks about in hopes that it'll help you with your progress
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