31 min

Ep. 116 – Equanimity and the Heart of Compassion Heart Wisdom with Jack Kornfield

    • Budismo

Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.

Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.

31 min