25 min
Ep. 72 - Semifinals Summary, Training in Summer IST CrossFit Podcast
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- Fitness
This week we talk about:
Quarterfinals and semifinals summary
Tantrum: Pop Country music
Training in summer, how to stay consistent, how often do we need to train to maintain fitness
Fitness requirements for mountain biking, climbing
This week we talk about:
Quarterfinals and semifinals summary
Tantrum: Pop Country music
Training in summer, how to stay consistent, how often do we need to train to maintain fitness
Fitness requirements for mountain biking, climbing
25 min