10 min

How does the digital world affect our mental health‪?‬ Unfiltered Feelings

    • Diarios personales

Join us on our podcast as we dive into the impact of the digital world on our mental health. Asking the question: What do you feed your soul? How does social media truly affect you? And how can we maintain a healthy digital diet? Finding balance in this digital age. Let's reflect, raise awareness, and prioritize our mental well-being in the midst of the digital realm.

Reminder: You are LOVED, SEEN, and YOUR LIFE HAS VALUE. 

Follow us on Instagram @unfilteredfeelings 



If you are struggling with mental health please reach out to someone.

988 - Suicide Hotline






---

Send in a voice message: https://podcasters.spotify.com/pod/show/gabbylevtov/message

Join us on our podcast as we dive into the impact of the digital world on our mental health. Asking the question: What do you feed your soul? How does social media truly affect you? And how can we maintain a healthy digital diet? Finding balance in this digital age. Let's reflect, raise awareness, and prioritize our mental well-being in the midst of the digital realm.

Reminder: You are LOVED, SEEN, and YOUR LIFE HAS VALUE. 

Follow us on Instagram @unfilteredfeelings 



If you are struggling with mental health please reach out to someone.

988 - Suicide Hotline






---

Send in a voice message: https://podcasters.spotify.com/pod/show/gabbylevtov/message

10 min