How to Practice Self-Awareness (Ep. 286‪)‬ The Inforium

We talk about the benefits of self-awareness, along with some ideas to try to notice and understand yourself better.
Full show notes
This week’s episode is sponsored by:

Skillshare: With thousands of courses in a wide range of different skills, Skillshare can help you take things to the next level. Get started with 2 free months of unlimited learning (including Thomas' new Habit-Building class!) at Skillshare.com/geek.
Brilliant: Accelerate your learning in math, science, and computer science. Start learning for free at Brilliant.org/CollegeInfoGeek — and if you’re one of the first 200 people to use this link, you’ll also get 20% off your subscription.

Things mentioned in this episode:

A Better Way to Track Your Habits
Thomas' Habit-Building course on Skillshare
Thomas’ Productivity course on Skillshare
Nakey Jaykey on YouTube
Mark Manson's Self-Awareness article

Want more cool stuff? You can find all sorts of great tools at my Resources page.
You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter.
Timestamps:

0:01:38 - Martin's habit tracking system
0:11:20 - Different kinds of self-awareness
0:17:57 - Sponsor: Skillshare (Learning new skills)
0:20:43 - Sponsor: Brilliant (Learning problem-solving skills)
0:27:14 - Emotional self-awareness
0:49:03 - Gaining self-awareness from experience
1:01:06 - Interactions with other people
1:18:17 - Conclusion

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