Mental Health Mondaze including Chipotle‪!‬ Kail in the Kar

Unfortunately I do not have free chipotle for you all to eat while listening- but I do talk about chipotle, ways to curb social anxiety at restaurants and new places in general, how to be better at making decisions (about food specifically), we talk about college and mental health, resources, what I can do to help you, and I give you the inside scoop on the Psychology classes I have taken and am currently taking! (Sounds so exciting I know- but give it a listen- maybe you really want to know more about one of the topics in a class ive taken. We can make that happen!). As always, I hope you guys are kind to yourselves, each other, and please reach out to me with any requests for the next mental health monday at kaileysam@kailco.com and follow me on the socials, anddd check out my blogs on my website Kail&Co at Kail&Co.com! TTFN XOX KAIL